Description
About Holly McEnaney
Holly Christine McEnaney is a dedicated Physiotherapist. Practicing at Total Physiotherapy in Peterborough, ON, Holly McEnaney is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Holly McEnaney's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Holly McEnaney serves patients of all ages, from infants to seniors.
Holly Christine McEnaney completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2009). With extensive clinical experience, Holly McEnaney is committed to ongoing professional development and evidence-based physiotherapy practices. Holly McEnaney has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.
Holly McEnaney's practice philosophy centers on promoting preventative care and long-term wellness for the Peterborough community through proactive physiotherapy. Holly McEnaney has a strong commitment to evidence-based practice and continuous professional learning to provide the best care, and employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Holly McEnaney offers consultations in English.
Common Health Concerns Holly Christine McEnaney Addresses
Holly Christine McEnaney provides skilled physiotherapist care for a variety of health concerns, including but not limited to:
Arthritis
- Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.
- Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.
Hand Wrist
- Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.
- Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.
This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Holly McEnaney can assess your needs.
Holly Christine McEnaney's Physiotherapy Services
- Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
- Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
- Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
- Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
- Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
- Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
Note: This list highlights some key services. For a full list of therapies offered by Holly McEnaney, or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.
Achieving Your Health Goals with Physiotherapy Care
At Total Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Holly McEnaney frequently helps patients work towards goals such as:
- At Holly McEnaney's physiotherapy practice, individuals with my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) are guided towards feeling empowered to take control of their physical health journey. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as returning to a specific physical hobby they had to give up due to pain.
- Patients often come to Holly McEnaney feeling defeated by recovering from a burn and needing help with scar mobility and movement. With a supportive and targeted physiotherapy approach, achieving improved core stability and control, leading to better posture and reduced strain and resuming swimming laps at the pool for fitness and relaxation becomes a realistic and attainable goal.
- Holly McEnaney frequently assists patients in overcoming the effects of post-operative stiffness and weakness that's slowing down my recovery. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets being able to climb stairs with ease and confidence once again and supports your enthusiastic engagement in desired activities like managing the physical demands of their job without constant pain.
- Physiotherapy with Holly McEnaney can be a transformative turning point for those affected by shoulder pain that makes simple things like lifting my arm or reaching overhead difficult. The shared goal is achieving enjoying cycling or swimming regularly without pain or limitation, paving the way for you to enjoy sleeping soundly through the night without being woken by pain or discomfort and a more active, vibrant life.
Your personalized physiotherapy plan, developed with Holly McEnaney, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Holly McEnaney practices at Total Physiotherapy, situated in the South End, Otonabee neighborhood of Peterborough. The clinic is conveniently located near Peterborough Lift Lock National Historic Site and is accessible via Peterborough Transit. Our clinic is accessible. Free patient parking is typically available on-site or nearby.
Frequently Asked Questions about Physiotherapy in Peterborough
- What are Total Physiotherapy's operating hours?
- Total Physiotherapy is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office or check our website/online booking portal for the most current hours and specific practitioner availability.
- What is manual therapy in physiotherapy?
- Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.
- Will I be given exercises to do at home?
- Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.
- Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
- OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private insurance for private clinic coverage.
- Does Total Physiotherapy offer direct billing to private insurance companies?
- Please contact the clinic to confirm their direct billing policies with insurance companies. Bring your insurance card and policy details to your appointment. You are responsible for any portion not covered by your insurance.
- Do I need a doctor's referral to see a Physiotherapist in ON?
- No, you do not need a doctor's referral to see a Physiotherapist in Ontario. However, some private insurance plans may require a referral for coverage; check your policy.
- Is there parking available at or near Total Physiotherapy?
- Free patient parking is typically available on-site or nearby. Check local signage for any restrictions.
- What should I do if my condition seems to worsen after a physiotherapy session?
- Some temporary post-treatment soreness can be normal. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call the clinic. Open communication is key to your successful recovery.
Clinic Contact & Licensing Information
Total Physiotherapy
329 McDonnel St.
Peterborough, ON, K9H 2W9
Phone: (705) 749-1313
Holly Christine McEnaney is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.
Registration Number: XXX69
Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=132ccae9-8f02-e811-8136-480fcfeae051
Always consult with your primary healthcare provider before starting any new treatment program.