Isobel Davis Long – Physiotherapist | Ottawa, ON

Isobel Davis Long is a dedicated Physiotherapist. Practicing at The Ottawa Hospital - General Campus in Ottawa, ON, Isobel Long is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Isobel Long's approach focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Isobel Long serves patients of all ages, from infants to seniors.

Isobel Davis Long completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2023). With clinical experience, Isobel Long is committed to ongoing professional development and evidence-based physiotherapy practices. Isobel Long has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Isobel Long empowers patients through clear education about their condition and practical self-management strategies for lasting results. Isobel Long employs a collaborative approach, working with patients to achieve their movement and functional goals. Isobel Long offers consultations in English, French.

Isobel Davis Long provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

Common Musculoskeletal

• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.
• Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Isobel Long can assess your needs.

• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.
• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.

Note: This list highlights some key services. For a full list of therapies offered by Isobel Long, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At The Ottawa Hospital - General Campus, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Isobel Long frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of knee pain, especially when going up/down stairs or after a run? Isobel Long works collaboratively with patients to reach the goal of restoring normal movement patterns essential for everyday tasks. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as simply enjoying leisurely daily walks around their neighborhood for fresh air.
• Living with feeling unsteady on my feet or experiencing dizziness and balance problems doesn't have to be your norm. Isobel Long applies expert physiotherapy knowledge to work towards improved hand and wrist function for tasks requiring dexterity, so you can get back to the simple pleasure of peacefully paddling their kayak or canoe on the lake for hours.
• At Isobel Long's physiotherapy practice, individuals with my child complaining of 'growing pains' that keep them up at night are guided towards the ability to manage symptoms independently if they occasionally recur. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as enjoying long, challenging hikes on weekends again.
• Many individuals seek help from Isobel Long, their physiotherapist, when my child walking on their toes most of the time starts impacting daily life. Through a personalized physiotherapy plan, they often achieve more comfortable and efficient movement when transitioning between positions (e.g., sit to stand), empowering them to joyfully return to activities like performing tasks requiring fine motor skills and dexterity with ease.

Your personalized physiotherapy plan, developed with Isobel Long, will be designed to help you reach your specific functional and wellness objectives.

Isobel Long practices at The Ottawa Hospital - General Campus, situated in the Elmvale Acres, Hawthorne Meadows, Billings Bridge neighborhood of Ottawa. The clinic is conveniently located near Ottawa City Hall (Lisgar St entrance) and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

How can I book an appointment at The Ottawa Hospital - General Campus?

You can book an appointment by calling our clinic directly at (613) 737-8899 during our business hours. Many of our practitioners also offer the convenience of online booking through our website at [Website Address Here]. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What is The Ottawa Hospital - General Campus's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. We strongly advise checking your private insurance for private clinic coverage and verifying your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

The Ottawa Hospital - General Campus
501 Smyth Rd.
Ottawa, ON, K1H 8L6

Phone: (613) 737-8899

Isobel Davis Long is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX38

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=4f7dd791-c746-ee11-be6f-000d3a09c8da

Always consult with your primary healthcare provider before starting any new treatment program.