Jamieson Mae Mumby – Physiotherapist | London, ON

Jamieson Mae Mumby is a dedicated Physiotherapist (Pelvic Health Focus). Practicing at HerSport Physio in London, ON, Jamie Mumby is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Jamie Mumby provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Jamie Mumby serves patients of all ages, from infants to seniors.

Jamieson Mae Mumby completed their degree in Physiotherapy from Western University (Graduating Class of 2023). With clinical experience, Jamie Mumby is committed to ongoing professional development and evidence-based physiotherapy practices. Jamie Mumby has a particular interest or further training in areas such as Pelvic Health Physiotherapy.

Jamie Mumby promotes preventative care and long-term wellness for the London community through proactive physiotherapy; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Jamie Mumby offers consultations in English.

Jamieson Mae Mumby provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.
• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.

Pregnancy Postpartum

• C-Section Scar Management and Abdominal Recovery: Supporting optimal healing and restoring core and abdominal function following a Caesarean delivery, addressing issues like scar tightness, numbness, or a feeling of disconnection.
• Diastasis Recti (Abdominal Muscle Separation) Assessment & Rehabilitation: Separation of the rectus abdominis muscles ('six-pack' muscles) along the midline (linea alba), often occurring during or after pregnancy. Physiotherapy focuses on assessment of the separation and functional core muscle rehabilitation.
• Pregnancy-Related Pelvic Girdle Pain (PGP) / Low Back Pain / Sciatica: Managing discomfort, improving stability, and maintaining function during pregnancy through safe and effective physiotherapy, including manual therapy, specific exercises, postural advice, and support belt recommendations.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jamie Mumby can assess your needs.

• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Fibromyalgia & Widespread Pain Management: A holistic and supportive physiotherapy approach to managing the diffuse pain, fatigue, sleep disturbances, and other symptoms commonly associated with fibromyalgia.
• Chronic & Persistent Pain Management Programs: Personalized physiotherapy programs designed to reduce the impact of chronic pain on your life, helping you to gradually increase activity levels and re-engage in meaningful activities.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.

Note: This list highlights some key services. For a full list of therapies offered by Jamie Mumby, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At HerSport Physio, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jamie Mumby frequently helps patients work towards goals such as:

• Many individuals seek help from Jamie Mumby, their physiotherapist, when needing help to get moving again after a long period of illness or inactivity starts impacting daily life. Through a personalized physiotherapy plan, they often achieve effectively managing chronic pain and reclaiming an active lifestyle, empowering them to joyfully return to activities like comfortably cooking and meal prepping for their family.
• At Jamie Mumby's physiotherapy practice, individuals with recovering my strength and energy after being very sick (like with pneumonia or Long COVID) are guided towards returning to their workout routine with greater confidence and better performance. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as feeling energetic enough to engage in social activities in the evenings.
• Dealing with the ongoing challenges of persistent dizziness that isn't a spinning vertigo but makes me feel unsteady? Jamie Mumby works collaboratively with patients to reach the goal of increased endurance for walking, allowing for longer and more enjoyable outings. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as going on birdwatching outings in various terrains.
• Patients often come to Jamie Mumby feeling defeated by difficulty with fine motor skills like buttoning shirts or writing due to hand pain. With a supportive and targeted physiotherapy approach, achieving feeling a substantial improvement in their mobility and range of motion for easier movement and resuming taking long photography walks to capture nature or cityscapes becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Jamie Mumby, will be designed to help you reach your specific functional and wellness objectives.

Jamie Mumby practices at HerSport Physio, situated in the Downtown London, North London East neighborhood of London. The clinic is conveniently located near Covent Garden Market and is accessible via London Transit Commission (LTC). Please inquire regarding specific accessibility needs for our clinic. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can usually see a physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for coverage. It's essential to check with your insurance provider before your first appointment to understand their specific requirements.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

What is HerSport Physio's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility is strict. Most people will need to use their private/extended health insurance for coverage at private clinics like HerSport Physio. Always check your private insurance plan's coverage details.

What types of conditions do Physiotherapists at HerSport Physio treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, back and neck pain, joint problems, sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Pelvic Health Physiotherapy. Our treatments often involve manual therapy, Personalized Therapeutic Exercise Prescription, Core Stability & Strengthening Training, and patient education.

HerSport Physio
140 Ann Street, unit 201
London, ON, N6A 1R2

Phone: (519) 808-3427

Jamieson Mae Mumby is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX07

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=a54828f7-1d41-ee11-be6e-000d3a09cd81

Always consult with your primary healthcare provider before starting any new treatment program.