Prabhavathy Sambandam – Physiotherapist | London, ON

Prabhavathy Sambandam is a dedicated Physiotherapist. Practicing at Tandem Physiotherapy in London, ON, Prabha is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Prabha's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Prabha also provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Prabha serves patients of all ages, from infants to seniors.

Prabhavathy Sambandam completed their degree in Physiotherapy from Saveetha College of Physiotherapy (Graduating Class of 2011). With extensive clinical experience, Prabhavathy Sambandam is committed to ongoing professional development and evidence-based physiotherapy practices. Prabhavathy Sambandam has a particular interest and further training in areas such as Pelvic Health Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy.

Prabha empowers patients through clear education about their condition and practical self-management strategies for lasting results. Prabha adopts a collaborative approach, working with patients to achieve their movement and functional goals. Prabhavathy Sambandam offers consultations in English, Tamil.

Prabhavathy Sambandam provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.
• Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.
• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.

Back Neck Pain

• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Prabha can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.
• Biofeedback for Pelvic Floor Muscle Retraining: Using specialized electronic monitoring devices (biofeedback) to help you gain better awareness and voluntary control over your pelvic floor muscle activity (contraction, relaxation, endurance).

Note: This list highlights some key services. For a full list of therapies offered by Prabha, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Tandem Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Prabha frequently helps patients work towards goals such as:

• Living with post-operative stiffness and weakness that's slowing down my recovery doesn't have to be your norm. Prabha applies expert physiotherapy knowledge to work towards a renewed sense of vitality and enthusiasm for daily activities, so you can get back to the simple pleasure of attending their favorite yoga and pilates classes without limitation.
• For those whose feeling like my posture is hunched or rounded, causing discomfort has made participating in light recreational activities like bowling or mini-golf seem like a distant memory, Prabha's physiotherapy care offers a clear path toward a more comfortable and physically manageable pregnancy experience. Effective, evidence-based treatments can be instrumental in helping you get back to participating in light recreational activities like bowling or mini-golf with greater comfort and renewed confidence.
• Prabha believes that everyone deserves to move well and feel their best. If swelling in my arm or leg, possibly lymphedema, after surgery or treatment is hindering your ability to reading a good book for hours without experiencing neck pain or headaches, a personalized plan focusing on restored joint function, leading to smoother and more coordinated movements can make all the difference.
• Many find that aches and pains that I'm pretty sure are from my bad posture at my desk significantly impacts their ability to getting back to their regular, consistent gym workouts. Prabha helps patients target building the necessary muscle support for their joints, reducing the risk of re-injury with physiotherapy, making a return to these activities possible.

Your personalized physiotherapy plan, developed with Prabha, will be designed to help you reach your specific functional and wellness objectives.

Prabha practices at Tandem Physiotherapy, situated in the White Oaks, Bradley neighborhood of London. The clinic is conveniently located near Storybook Gardens and is accessible via London Transit Commission (LTC). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available through specific programs, such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. Eligibility criteria for these programs are strict, and waitlists may exist. Most Ontarians will need to rely on their private/extended health insurance plans for coverage of physiotherapy services in private clinics. It is strongly recommended that you check your private insurance policy to determine your coverage.

Tandem Physiotherapy
595 Bradley Avenue, 1731
London, ON, N6E 3Z8

Phone: (226) 212-0667

Prabhavathy Sambandam is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX73

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=028afe54-7af1-ec11-bb3c-002248d51760

Always consult with your primary healthcare provider before starting any new treatment program.