Jayda Chery Borno – Physiotherapy Technologist | Laval, QC

Jayda Chery Borno is a dedicated Physiotherapy Technologist (Phys. T.) practicing at Action Sport Physio (Laval Ouest) in Laval, QC. Committed to delivering high-quality, patient-centered care, Jayda aligns her practice with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her focus is on assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding adult patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement.

With a solid educational background and clinical experience, Jayda has developed a keen expertise in therapeutic exercise instruction, modality application, and patient monitoring. Her approach emphasizes evidence-based practices and continuous professional development, ensuring that her interventions are both effective and tailored to each individual's needs. Jayda’s aim is to optimize her patients’ physical performance and help them reach their athletic and functional goals efficiently.

Jayda embraces a patient-centered philosophy that actively involves individuals in their treatment planning and goal setting. She promotes preventative care and long-term wellness through proactive physiotherapy, fostering a collaborative environment where patients are empowered to achieve their movement and performance objectives. Jayda is fluent in French and English, facilitating effective communication with a diverse range of patients in the Laval community.

Jayda Chery Borno provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.
• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Jayda can assess your needs.

• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.

Note: This list highlights some key services offered by Jayda. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Action Sport Physio (Laval Ouest), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jayda frequently helps patients work towards goals such as:

• Jayda frequently assists patients in overcoming the effects of trouble with a constantly stiff and sore neck, making turning my head a pain. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets feeling more positive, capable, and optimistic about their physical health and supports your enthusiastic engagement in desired activities like hitting the slopes for a full day of skiing or snowboarding in winter.
• With Jayda's help, managing dealing with ongoing pain and stiffness after a car accident, like whiplash to achieve increased flexibility throughout their body, particularly in their back and major joints becomes a clear journey, allowing patients to confidently re-engage with life and activities like cycling longer distances with your cycling club.
• Dealing with the ongoing challenges of breathing difficulties and shortness of breath with COPD or asthma, especially during activity? Jayda works collaboratively with patients to reach the goal of successfully integrating safe movement strategies into their daily routines. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as enduring your daily commute, whether driving or on public transit, without stiffness.

Your personalized physiotherapy plan, developed with Jayda, will be designed to help you reach your specific functional and wellness objectives.

Jayda practices at Action Sport Physio (Laval Ouest), a private clinic situated in the Laval-sur-le-Lac neighborhood of Laval. Conveniently located near Carrefour Laval (Mall), the clinic is easily accessible for patients in the Laval West area. The clinic is well-connected via the Société de transport de Laval (STL), making it simple for patients to reach appointments using public transit. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapy Technologist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

How can I book an appointment at Action Sport Physio (Laval Ouest)?

You can book an appointment by calling our clinic directly at (450) 241-0220 during our business hours. Many of our practitioners also offer the convenience of online booking through our website at www.actionsportphysio.ca. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapy Technologist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can typically see a Physiotherapy Technologist directly without a physician's referral, thanks to the public health model known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy beforehand to ensure coverage.

What is Action Sport Physio (Laval Ouest)'s appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee of 50% of the service cost or a set amount (e.g., $50) may be charged for late cancellations or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master’s level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They assist in implementing treatment plans, guiding exercises, applying modalities, and reporting progress to the supervising professional.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Care received directly in a public hospital or CLSC may be covered if meeting specific criteria. It is important to verify your eligibility directly with RAMQ and check your private insurance plans, as many offer coverage for physiotherapy services in private clinics.

Action Sport Physio (Laval Ouest)
2316, Rue Desserte O, Chomedey (a-13)
Laval, QC H7X 4G8

Phone: (450) 241-0220

Jayda Chery Borno is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.