Jennifer Tam – Physiotherapist | Kingston, ON

Jennifer Tam is a dedicated Physiotherapist (Neurological Rehabilitation Focus). Practicing at Providence Care Hospital in Kingston, ON, Jennifer Tam is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Jennifer Tam's focus is assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Jennifer Tam serves adults.

Jennifer Tam completed their degree in Physiotherapy from Queen's University (Graduating Class of 2010). With clinical experience, Jennifer Tam is committed to ongoing professional development and evidence-based physiotherapy practices. Jennifer Tam has a particular interest or further training in areas such as Neurological Physiotherapy.

Jennifer Tam employs a collaborative approach, working with patients to achieve their movement and functional goals. Jennifer Tam utilizes a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Jennifer Tam offers consultations in English.

Jennifer Tam provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Vestibular Balance

• General Balance Deficits and Increased Fall Risk: Physiotherapy aimed at improving your balance, coordination, lower limb strength, reaction time, and confidence to reduce your risk of falling and enhance safe mobility in your home and community.
• Benign Paroxysmal Positional Vertigo (BPPV): A common cause of vertigo that is highly treatable with specific physiotherapy maneuvers, such as the Epley maneuver or Semont maneuver, designed to reposition the displaced inner ear crystals.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy for concussion recovery, focusing on symptom management, restoring normal function, and preventing long-term complications through evidence-based interventions.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jennifer Tam can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Tailored exercises, hands-on techniques, and functional strategies to manage symptoms (e.g., spasticity, weakness, ataxia) and optimize function in various neurological conditions, promoting participation in daily life.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Vestibular Rehabilitation Therapy (VRT) for Dizziness, Vertigo & Balance Disorders: Effective therapy for various inner ear and balance disorders, including BPPV, vestibular neuritis/labyrinthitis, unilateral or bilateral vestibular hypofunction, Meniere's disease (symptom management), and persistent postural-perceptual dizziness (PPPD).
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.

Note: This list highlights some key services. For a full list of therapies offered by Jennifer Tam, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Providence Care Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jennifer Tam frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Jennifer Tam's clinic, common concerns like widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia are thoroughly assessed and addressed with the objective of a significant improvement in their overall quality of life and daily well-being. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like tackling home renovation and DIY projects with confidence.
• Many patients have found lasting relief from that grinding or crunching feeling in my knee or shoulder and achieved a reduction in nerve-related symptoms like tingling or numbness under the skilled care of Jennifer Tam. This renewed physical ability often allows them to re-engage with beloved activities such as challenging myself with indoor or outdoor rock climbing with a new lease on life.
• If needing help to get moving again after a long period of illness or inactivity is preventing you from fully enjoying simply being able to get through a workday without constant pain interruptions, Jennifer Tam offers expert guidance and tailored treatment. Physiotherapy focuses on attaining improved circulation and tissue healing, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• The journey to running their usual distance comfortably and with improved form when faced with persistent dealing with pelvic pain or bladder/bowel control issues (for both men and women) is made smoother and more effective with Jennifer Tam's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like feeling energetic enough to engage in social activities in the evenings.

Your personalized physiotherapy plan, developed with Jennifer Tam, will be designed to help you reach your specific functional and wellness objectives.

Jennifer Tam practices at Providence Care Hospital, situated in the Downtown Kingston, Queen's University Area, Sydenham Ward neighborhood of Kingston. The clinic is conveniently located near Downtown Kingston and is accessible via Kingston Transit. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

What is Providence Care Hospital's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private insurance for coverage, as many plans offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is there parking available at or near Providence Care Hospital?

Paid parking is available in a nearby parkade. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions.

Does Providence Care Hospital offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement. Please bring your insurance card and policy details, and always confirm your coverage with your provider.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

Providence Care Hospital
752 King Street West
Kingston, ON, K7L 4X3

Phone: (613) 544-4900

Jennifer Tam is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX05

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=65a84a5b-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.