Jenny Heather Murdock – Physiotherapist | Peterborough, ON

Jenny Heather Murdock is a dedicated Physiotherapist. Practicing at Peterborough Regional Health Center in Peterborough, ON, Jenny is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Jenny's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Jenny serves patients of all ages, from infants to seniors.

Jenny Heather Murdock completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2005). With extensive clinical experience, Jenny is committed to ongoing professional development and evidence-based physiotherapy practices. Jenny has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Jenny's practice philosophy centers on a collaborative approach, working with patients to achieve their movement and functional goals. Jenny empowers patients through clear education about their condition and practical self-management strategies for lasting results. Jenny maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best possible care. Jenny offers consultations in English.

Jenny Heather Murdock provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jenny can assess your needs.

• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.

Note: This list highlights some key services. For a full list of therapies offered by Jenny, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Peterborough Regional Health Center, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jenny frequently helps patients work towards goals such as:

• Jenny frequently assists patients in overcoming the effects of that nagging tennis elbow (or golfer's elbow) that flares up with activity. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets noticeable strength gains in their limbs, supporting more demanding tasks and supports your enthusiastic engagement in desired activities like joining in on pickup basketball games at the local court.
• Patients often come to Jenny feeling defeated by recovering from surgery to my hand or wrist. With a supportive and targeted physiotherapy approach, achieving resuming gardening, hobbies, or household tasks without strain or discomfort and resuming getting on and off the floor with ease becomes a realistic and attainable goal.
• With Jenny's help, managing dealing with pelvic pain or bladder/bowel control issues (for both men and women) to achieve seeing their child achieve developmental milestones with greater ease (for pediatric physio) becomes a clear journey, allowing patients to confidently re-engage with life and activities like performing self-care tasks like hair washing or reaching their back.
• Through personalized physiotherapy at Jenny's clinic, common concerns like trying to get back to my best after a frustrating sports injury are thoroughly assessed and addressed with the objective of enjoying less stiffness in the mornings and throughout the day. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like playing a full game of recreational hockey with their friends.

Your personalized physiotherapy plan, developed with Jenny, will be designed to help you reach your specific functional and wellness objectives.

Jenny practices at Peterborough Regional Health Center, situated in the Downtown Peterborough, Central neighborhood of Peterborough. The clinic is conveniently located near Shorelines Casino Peterborough and is accessible via Peterborough Transit. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage of services at a private clinic.

Does Peterborough Regional Health Center offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

Is there parking available at or near Peterborough Regional Health Center?

Paid parking is available in a nearby parkade. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

Peterborough Regional Health Center
1 Hospital Drive
Peterborough, ON, K9J 7C6

Phone: (705) 743-2121

Jenny Heather Murdock is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX46

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=6003444c-8e02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.