Jenny Kam Yan Lai – Physiotherapist | Thornhill, ON

Jenny Kam Yan Lai is a dedicated Physiotherapist. Practicing at Unirehab & Physiotherapy Clinic in Thornhill, ON, Jenny Lai is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Jenny Lai addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Jenny Lai serves patients of all ages, from infants to seniors.

Jenny Kam Yan Lai completed their degree in Physiotherapy from The Hong Kong Polytechnic University (Graduating Class of 1993). With extensive clinical experience, Jenny Lai is committed to ongoing professional development and evidence-based physiotherapy practices. Jenny Lai has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Jenny Lai promotes preventative care and long-term wellness for the Thornhill community through proactive physiotherapy. Jenny Lai employs a collaborative approach, working with patients to achieve their movement and functional goals. Jenny Lai offers consultations in Cantonese, Chinese, and English.

Jenny Kam Yan Lai provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Restoring your ability to perform daily tasks, work, and recreational activities by addressing pain, stiffness, and weakness after your shoulder surgery.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A structured physiotherapy plan to help you recover full function, independence, and confidence in your new hip after replacement surgery.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): A structured physiotherapy program to manage post-operative pain and swelling, improve knee flexibility and strength, and re-educate your gait pattern after a TKA or PKA.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

Arthritis

• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jenny Lai can assess your needs.

• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.

Note: This list highlights some key services. For a full list of therapies offered by Jenny Lai, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Unirehab & Physiotherapy Clinic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jenny Lai frequently helps patients work towards goals such as:

• Physiotherapy with Jenny Lai can be a transformative turning point for those affected by pain and difficulty with overhead movements like reaching into a cupboard. The shared goal is achieving a more comfortable and physically manageable pregnancy experience, paving the way for you to enjoy reaching for items on high shelves or in cupboards without shoulder strain and a more active, vibrant life.
• If knee pain, especially when going up/down stairs or after a run is preventing you from fully enjoying challenging myself with indoor or outdoor rock climbing, Jenny Lai offers expert guidance and tailored treatment. Physiotherapy focuses on attaining better joint stability during movement and weight-bearing activities, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Jenny Lai believes that everyone deserves to move well and feel their best. If difficulty getting out of a chair or bed due to stiffness or pain is hindering your ability to dancing the night away at social events and family celebrations, a personalized plan focusing on improved balance and coordination, leading to safer and more confident mobility in seniors can make all the difference.
• Dealing with the ongoing challenges of my child walking on their toes most of the time? Jenny Lai works collaboratively with patients to reach the goal of improved core stability and control, leading to better posture and reduced strain. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as being able to carry their baby or toddler without straining their back or arms.

Your personalized physiotherapy plan, developed with Jenny Lai, will be designed to help you reach your specific functional and wellness objectives.

Jenny Lai practices at Unirehab & Physiotherapy Clinic, a physiotherapy clinic in the central Thornhill neighborhood of Thornhill, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, even though a referral isn't legally required to book an appointment, some private or extended health insurance plans may require one for coverage. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements for physiotherapy coverage.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

Physiotherapy services in private clinics are generally not covered by OHIP. OHIP may cover physiotherapy in specific circumstances, such as after a hospital stay for certain conditions, or for some children, youth, and seniors through specific programs. However, eligibility requirements are strict, and there might be waitlists. To determine if you qualify for publicly funded physiotherapy, you should contact OHIP directly. Most people will need to rely on their private or extended health insurance plan for coverage of physiotherapy services in private clinics. It's always recommended to check your private insurance plan's coverage details.

What is Unirehab & Physiotherapy Clinic's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

Unirehab & Physiotherapy Clinic
7368 Yonge St., Suite 105
Thornhill, ON, L4J 8H9

Phone: (905) 889-7368

Jenny Kam Yan Lai is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX32

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=d2291fc8-8b02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.