Jeremy George Buchan – Physiotherapist | St. Catharines, ON

Jeremy George Buchan is a dedicated Physiotherapist. Practicing at Niagara Health System in St. Catharines, ON, Jeremy Buchan is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Jeremy Buchan focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Jeremy Buchan serves adults.

Jeremy George Buchan completed their degree in Physiotherapy from Western University (Graduating Class of 1995). With extensive clinical experience, Jeremy Buchan is committed to ongoing professional development and evidence-based physiotherapy practices. Jeremy Buchan has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Jeremy Buchan employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Jeremy Buchan empowers patients through clear education about their condition and practical self-management strategies for lasting results. Jeremy Buchan maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Jeremy Buchan offers consultations in English.

Jeremy George Buchan provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Gentle and progressive physiotherapy rehabilitation following spinal surgery (e.g., for disc herniation, spinal stenosis, or spinal fusion), initiated once cleared by your surgeon, to improve mobility, core strength, posture, reduce pain, and safely return to daily activities.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jeremy Buchan can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Extracorporeal Shockwave Therapy (ESWT): A non-invasive, evidence-based treatment that uses high-energy sound waves to stimulate healing, reduce pain, and promote tissue regeneration in stubborn soft tissue conditions that haven't responded to other therapies.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.

Note: This list highlights some key services. For a full list of therapies offered by Jeremy Buchan, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Niagara Health System, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jeremy Buchan frequently helps patients work towards goals such as:

• When aches and pains that I'm pretty sure are from my bad posture at my desk is limiting your lifestyle and preventing you from doing competing effectively in their curling league games, physiotherapy with Jeremy Buchan can help you work towards achieving personal fitness goals that once seemed out of reach. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Many find that recovering from surgery to my hand or wrist significantly impacts their ability to maintaining an upright posture while working on their computer for hours. Jeremy Buchan helps patients target resuming gardening, hobbies, or household tasks without strain or discomfort with physiotherapy, making a return to these activities possible.
• At Jeremy Buchan's physiotherapy practice, individuals with persistent dizziness that isn't a spinning vertigo but makes me feel unsteady are guided towards increased endurance for walking, allowing for longer and more enjoyable outings. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as keeping up with their team during our weekly soccer match.
• Dealing with the ongoing challenges of wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night? Jeremy Buchan works collaboratively with patients to reach the goal of improved ability to lift and carry objects correctly and safely. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as doing household chores like vacuuming, mopping, or laundry without pain.

Your personalized physiotherapy plan, developed with Jeremy Buchan, will be designed to help you reach your specific functional and wellness objectives.

Jeremy Buchan's practice at Niagara Health System is situated in the Port Dalhousie neighborhood of St. Catharines. The clinic is conveniently located near Fairview Mall and is accessible via Niagara Region Transit (NRT). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If our clinic offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

How can I book an appointment at Niagara Health System?

You can book an appointment by calling our clinic directly at (905) 378-4647 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact our clinic or your physician directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. We strongly advise checking your private insurance for private clinic coverage.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans *do* require a referral for reimbursement of physiotherapy services. Check your individual insurance policy before your first appointment.

What types of conditions do Physiotherapists at Niagara Health System treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain (Work-Related Musculoskeletal Disorders (WRMSDs - e.g., Repetitive Strain Injury, Low Back Pain from Lifting)), joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve Low-Level Laser Therapy (LLLT) / Photobiomodulation, Interferential Current (IFC) / TENS Therapy, and patient education to help you achieve your functional goals.

Is there parking available at or near Niagara Health System?

Free patient parking is typically available on-site or nearby. Check local signage for restrictions.

Niagara Health System
1200 Fourth Ave
St. Catharines, ON, L2S 0A9

Phone: (905) 378-4647

Jeremy George Buchan is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX20

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=d3463792-8b02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.