Jeremy Walker – Physiotherapist | Cobourg, ON

Jeremy Walker is a dedicated Physiotherapist. Practicing at Cobourg Orthopaedic & Sports Injury Clinic in Cobourg, ON, Jeremy Walker is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Jeremy Walker addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Jeremy Walker serves patients of all ages, from infants to seniors.

Jeremy Walker completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2007). With clinical experience, Jeremy Walker is committed to ongoing professional development and evidence-based physiotherapy practices. Jeremy Walker has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Jeremy Walker empowers patients through clear education about their condition and practical self-management strategies for lasting results; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Jeremy Walker offers consultations in English.

Jeremy Walker provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.
• Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.
• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.

Back Neck Pain

• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.

Arthritis

• Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.
• Gout (Management of Musculoskeletal Impairments): Supportive physiotherapy care for joint recovery and function after gout flares, focusing on restoring range of motion, reducing inflammation, and providing advice on joint protection and lifestyle factors.
• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jeremy Walker can assess your needs.

• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.

Note: This list highlights some key services. For a full list of therapies offered by Jeremy Walker, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Cobourg Orthopaedic & Sports Injury Clinic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jeremy Walker frequently helps patients work towards goals such as:

• Are you finding that loss of strength in one of my limbs after an injury stops you from enjoying taking group exercise classes at the community center? Jeremy Walker is dedicated to helping patients like you achieve much better balance overall, reducing the risk of stumbles or falls through a hands-on, active approach to physiotherapy.
• Living with aches and pains that I'm pretty sure are from my bad posture at my desk doesn't have to be your norm. Jeremy Walker applies expert physiotherapy knowledge to work towards improved joint health and a slowing of degenerative processes through better biomechanics, so you can get back to the simple pleasure of dressing myself independently and without difficulty, including shoes and socks.
• Don't let trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) dictate what you can and cannot do. Jeremy Walker offers physiotherapy solutions aimed at restoring normal movement patterns essential for everyday tasks, helping you reclaim tackling home renovation and DIY projects with confidence and enjoy a more functional life.
• The journey to a deeper understanding of their condition and how to manage it proactively for long-term well-being when faced with persistent recurrent dislocations or a feeling of instability in my shoulder or knee is made smoother and more effective with Jeremy Walker's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like performing self-care tasks like hair washing or reaching their back.

Your personalized physiotherapy plan, developed with Jeremy Walker, will be designed to help you reach your specific functional and wellness objectives.

Jeremy Walker's practice at Cobourg Orthopaedic & Sports Injury Clinic is situated in a physiotherapy clinic in the central Cobourg neighborhood of Cobourg. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Ample parking is generally accessible close to the clinic entrance.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check your individual insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised that you check your private insurance coverage.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Cobourg Orthopaedic & Sports Injury Clinic offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

How can I book an appointment at Cobourg Orthopaedic & Sports Injury Clinic?

You can book an appointment by calling our clinic directly at (905) 372-0100 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

Cobourg Orthopaedic & Sports Injury Clinic
304 Division Street
Cobourg, ON, K9A 3R3

Phone: (905) 372-0100

Jeremy Walker is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX66

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=48c1073c-8f02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.