Lavanya Amirthalingam – Physiotherapist | Cobourg, ON

Lavanya Amirthalingam is a dedicated Physiotherapist. Practicing at We-Fix-U in Cobourg, ON, Lavanya Amirthalingam is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Lavanya Amirthalingam's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Lavanya Amirthalingam also provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Lavanya Amirthalingam serves patients of all ages, from infants to seniors.

Lavanya Amirthalingam completed their degree in Physiotherapy from Western University (Graduating Class of 2020). With clinical experience, Lavanya Amirthalingam is committed to ongoing professional development and evidence-based physiotherapy practices. Lavanya Amirthalingam has a particular interest or further training in areas such as Pelvic Health Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy.

Lavanya Amirthalingam empowers patients through clear education about their condition and practical self-management strategies for lasting results. Lavanya Amirthalingam has a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Lavanya Amirthalingam offers consultations in English, Tamil.

Lavanya Amirthalingam provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.

Chronic Pain

• Complex Regional Pain Syndrome (CRPS) - Supportive Care: A careful and specialized physiotherapy approach for CRPS, focusing on pain reduction, functional restoration, and supporting you through this complex condition.
• Persistent Post-Surgical Pain (Chronic): Addressing chronic pain syndromes that can unfortunately develop after surgery, focusing on reducing pain, improving movement, and restoring function.
• Fibromyalgia: Physiotherapy approaches for managing the diffuse pain, stiffness, and tenderness associated with fibromyalgia, often involving gentle exercise (e.g., aquatic therapy, tai chi, graded aerobic activity), pain science education, activity pacing, and stress reduction strategies.
• Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (CFS/ME) - Activity Management: Supporting individuals with CFS/ME to manage their symptoms, avoid PEM, and find sustainable ways to engage in activity, often in collaboration with other healthcare providers.

Back Neck Pain

• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Lavanya Amirthalingam can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.

Note: This list highlights some key services. For a full list of therapies offered by Lavanya Amirthalingam, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At We-Fix-U, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Lavanya Amirthalingam frequently helps patients work towards goals such as:

• Struggling with the frustration of working on getting back to normal after a fracture or other surgery? Lavanya Amirthalingam develops individualized physiotherapy programs specifically aimed at achieving much better balance overall, reducing the risk of stumbles or falls. This is key to helping you get back to doing taking energetic, long walks with their dog every day with confidence and significantly reduced discomfort.
• Physiotherapy with Lavanya Amirthalingam can be a transformative turning point for those affected by an awkward gait or limping when I walk. The shared goal is achieving improved performance in work-related physical demands, paving the way for you to enjoy operating machinery or tools safely and efficiently at work and a more active, vibrant life.
• Tired of an old ankle sprain that never seems to fully heal and still feels weak interfering with performing self-care tasks like hair washing or reaching their back? Lavanya Amirthalingam uses a blend of physiotherapy techniques to help you achieve getting back to enjoying life's simple pleasures without physical limitations and regain your freedom of movement.
• The journey to increased endurance for walking, allowing for longer and more enjoyable outings when faced with persistent tendonitis pain flaring up in my shoulder, knee, elbow, or foot is made smoother and more effective with Lavanya Amirthalingam's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like walking their children to school or the park.

Your personalized physiotherapy plan, developed with Lavanya Amirthalingam, will be designed to help you reach your specific functional and wellness objectives.

Lavanya Amirthalingam practices at We-Fix-U, a physiotherapy clinic in the central Cobourg neighborhood of Cobourg. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

How can I book an appointment at We-Fix-U?

You can book an appointment by calling our clinic directly at (905) 373-7045 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. We strongly advise checking your private insurance for private clinic coverage.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. Contact your insurance provider before your first appointment to understand your plan's specifics. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If We-Fix-U offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

We-Fix-U
727 William Steet
Cobourg, ON, K9A 3A7

Phone: (905) 373-7045

Lavanya Amirthalingam is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX47

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=327a8cd4-e756-eb11-a812-000d3af4ffe7

Always consult with your primary healthcare provider before starting any new treatment program.