Jerika Michelle Uttangi – Physiotherapist | Cambridge, ON

Jerika Michelle Uttangi is a dedicated Physiotherapist (Resident Physiotherapist). Practicing at Cambridge Physiotherapy & Rehab Center in Cambridge, ON, Jerika Uttangi is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Jerika Uttangi addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Jerika Uttangi serves patients of all ages, from infants to seniors.

Jerika Michelle Uttangi completed their degree in Physiotherapy from Pravara Institute of Medical Sciences (Graduating Class of 2020). With clinical experience, Jerika Uttangi is committed to ongoing professional development and evidence-based physiotherapy practices. Jerika Uttangi has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Jerika Uttangi promotes preventative care and long-term wellness for the Cambridge community through proactive physiotherapy; a collaborative approach, working with patients to achieve their movement and functional goals; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Jerika Uttangi offers consultations in English, Hindi.

Jerika Michelle Uttangi provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.

Post Surgical

• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Guiding your rehabilitation journey after ACL or other ligament surgery, from early post-operative care to advanced sport-specific training and return-to-play testing.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jerika Uttangi can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.

Note: This list highlights some key services. For a full list of therapies offered by Jerika Uttangi, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Cambridge Physiotherapy & Rehab Center, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jerika Uttangi frequently helps patients work towards goals such as:

• When that persistent ache in my lower back that just won't quit is limiting your lifestyle and preventing you from doing keeping up with their team during our weekly soccer match, physiotherapy with Jerika Uttangi can help you work towards a smooth and confident transition back to their work duties. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Through personalized physiotherapy at Jerika Uttangi's clinic, common concerns like knee pain, especially when going up/down stairs or after a run are thoroughly assessed and addressed with the objective of learning specific exercises that provide ongoing relief and maintain their progress. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like spending hours gardening comfortably, without subsequent back or knee strain.
• At Jerika Uttangi's physiotherapy practice, individuals with pain or weakness that's stopping me from enjoying my favorite hobbies are guided towards developing better body awareness and understanding of healthy movement patterns. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as performing tasks requiring fine motor skills and dexterity with ease.
• Don't let one leg feeling shorter than the other, causing hip or back pain dictate what you can and cannot do. Jerika Uttangi offers physiotherapy solutions aimed at the ability to manage symptoms independently if they occasionally recur, helping you reclaim driving for longer periods without neck or back pain and enjoy a more functional life.

Your personalized physiotherapy plan, developed with Jerika Uttangi, will be designed to help you reach your specific functional and wellness objectives.

Jerika Uttangi practices at Cambridge Physiotherapy & Rehab Center, situated in the Blair, Lang's Farm neighborhood of Cambridge. The clinic is conveniently located near the Commercial Corridor and is accessible via Grand River Transit (GRT). Please inquire regarding specific accessibility needs for our clinic. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, even though a referral isn't legally required to book an appointment, some extended health insurance plans may require a physician's referral for coverage. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

Physiotherapy services in private clinics are generally not covered by OHIP. OHIP may cover physiotherapy in specific circumstances, such as post-hospitalization for certain conditions or for some individuals within specific publicly funded programs (e.g., children, youth, seniors, through Community Physiotherapy Clinics/Family Health Teams). Eligibility criteria are strict, and there may be waitlists. To determine your eligibility for publicly funded physiotherapy, contact OHIP directly. Most people will need to rely on their private or extended health insurance for coverage of physiotherapy services at private clinics. Always check your private insurance plan details.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

What types of conditions do Physiotherapists at Cambridge Physiotherapy & Rehab Center treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain (Postural Dysfunction / Pain Related to Poor Posture), joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy and general physiotherapy. Our treatments often involve Low-Level Laser Therapy (LLLT) / Photobiomodulation, Cryotherapy Application (Cold Therapy), and patient education to help you achieve your functional goals.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

Cambridge Physiotherapy & Rehab Center
895 Langs Drive, Unit #2
Cambridge, ON, N3H 5T6

Phone: (519) 219-5438

Jerika Michelle Uttangi is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX44

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=6328068e-c082-ef11-ac20-000d3af32d17

Always consult with your primary healthcare provider before starting any new treatment program.