Jessica Cristina da Silva Schezar – Physiotherapist | Toronto, ON

Jessica Cristina da Silva Schezar is a dedicated Physiotherapist (Resident Physiotherapist). Practicing at Kids Physio Group - Toronto Midtown in Toronto, ON, Jessica da Silva Schezar is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Jessica da Silva Schezar's approach focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Jessica da Silva Schezar serves infants, children, and adolescents, tailoring treatment plans to meet each patient's unique needs.

Jessica Cristina da Silva Schezar completed their degree in Physiotherapy from Queen's University (Graduating Class of 2024). With clinical experience, Jessica da Silva Schezar is committed to ongoing professional development and evidence-based physiotherapy practices. Jessica da Silva Schezar has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Jessica da Silva Schezar's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Jessica da Silva Schezar offers consultations in English, Portuguese.

Jessica Cristina da Silva Schezar provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.

Post Surgical

• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A structured physiotherapy plan to help you recover full function, independence, and confidence in your new hip after replacement surgery.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: A structured, progressive, and goal-oriented physiotherapy rehabilitation program crucial for restoring knee stability, strength, range of motion, and proprioception (joint position sense) after anterior cruciate ligament (ACL) or other knee ligament (e.g., PCL, MCL, LCL) reconstructive surgery.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jessica da Silva Schezar can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.
• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.

Note: This list highlights some key services. For a full list of therapies offered by Jessica da Silva Schezar, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Kids Physio Group - Toronto Midtown, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jessica da Silva Schezar frequently helps patients work towards goals such as:

• Many individuals seek help from Jessica da Silva Schezar, their physiotherapist, when general muscle strains and pulls from overdoing it at the gym or in the garden starts impacting daily life. Through a personalized physiotherapy plan, they often achieve improved breathing mechanics and capacity through postural correction, empowering them to joyfully return to activities like cycling longer distances with their cycling club.
• With Jessica da Silva Schezar's help, managing one leg feeling shorter than the other, causing hip or back pain to achieve a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable becomes a clear journey, allowing patients to confidently re-engage with life and activities like returning to a specific physical hobby they had to give up due to pain.
• It's truly rewarding for Jessica da Silva Schezar to witness patients conquer my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking and experience developing better body awareness and understanding of healthy movement patterns. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in taking group exercise classes at the community center again.
• For those whose soreness and tightness in my Achilles tendon, especially after exercise has made participating fully in their martial arts practice, including sparring seem like a distant memory, Jessica da Silva Schezar's physiotherapy care offers a clear path toward a significantly reduced risk of falling, enhancing safety and independence. Effective, evidence-based treatments can be instrumental in helping you get back to participating fully in their martial arts practice, including sparring with greater comfort and renewed confidence.

Your personalized physiotherapy plan, developed with Jessica da Silva Schezar, will be designed to help you reach your specific functional and wellness objectives.

Jessica da Silva Schezar practices at Kids Physio Group - Toronto Midtown, situated in the Lawrence Park neighborhood of Toronto. The clinic is conveniently located near the CN Tower and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Kids Physio Group - Toronto Midtown or your physician directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Is there parking available at or near Kids Physio Group - Toronto Midtown?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Kids Physio Group - Toronto Midtown offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in Ontario can typically see a Physiotherapist directly without a physician's referral (this is known as direct access). However, some private/extended health insurance plans do require a doctor's referral for reimbursement of physiotherapy services. It is strongly advised to check the specific requirements of your individual insurance policy before your first appointment.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

What are Kids Physio Group - Toronto Midtown's operating hours?

Kids Physio Group - Toronto Midtown is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office or check our website/online booking portal for the most current hours and specific practitioner availability.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for private clinic coverage.

Kids Physio Group - Toronto Midtown
3080 Yonge St, Unit 5000
Toronto, ON, M4N 3N1

Phone: (416) 483-0606

Jessica Cristina da Silva Schezar is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX24

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=f37d4703-3566-ef11-a670-6045bd5d248c

Always consult with your primary healthcare provider before starting any new treatment program.