Julia Rover – Physiotherapist | Laval, QC

Julia Rover is a dedicated Physiothérapeute. Practicing at Rover Physical Therapy in Laval, QC, Julia is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. With a comprehensive approach, Julia addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and extensive post-operative rehabilitation. Julia also provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding regions for all genders, tackling issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns.

Julia completed her degree in Physiotherapy and has accumulated valuable clinical experience. She is dedicated to ongoing professional development and adheres to evidence-based physiotherapy practices. Julia has developed particular expertise and a keen interest in Orthopedic and Musculoskeletal Physiotherapy as well as Pelvic Health Physiotherapy, ensuring her patients receive the most current and effective treatments available.

Julia’s practice philosophy emphasizes a collaborative approach, working closely with patients to achieve their movement and functional goals. She promotes preventative care and long-term wellness for the Laval community through proactive physiotherapy interventions. Julia is committed to evidence-based practice and continuous learning to provide the highest quality care. She is fluent in English, French, and Italian, allowing her to communicate effectively with diverse patient populations.

Julia Rover provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Julia can assess your needs.

• Pelvic Floor Physiotherapy (Assessment & Treatment - Internal exams where authorized/applicable and with consent): Expert physiotherapy for issues related to bladder and bowel control, pelvic pain, prolapse symptoms, and sexual health, helping you regain confidence and comfort in your pelvic region.
• Pre-Natal (Pregnancy) Physiotherapy: Physiotherapy support to help you stay active, comfortable, and strong throughout your pregnancy, addressing the physical challenges and changes your body undergoes.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Perineal & Pelvic Pain Rehabilitation: Specialized rehabilitation programs aimed at restoring optimal function, reducing pain, desensitizing tissues, and improving muscle coordination in the perineal and pelvic areas.
• Biofeedback for Pelvic Floor Muscle Retraining: Using specialized electronic monitoring devices (biofeedback) to help you gain better awareness and voluntary control over your pelvic floor muscle activity (contraction, relaxation, endurance).
• Post-Natal (Postpartum) Rehabilitation: Comprehensive physiotherapy to address common postpartum issues such as diastasis recti (abdominal muscle separation), pelvic floor dysfunction (e.g., incontinence, pain, prolapse symptoms), C-section or perineal scar management, postural changes, and guidance for a safe return to exercise and daily activities after childbirth.

Note: This list highlights some key services offered by Julia. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Rover Physical Therapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Julia frequently helps patients work towards goals such as:

• Are you finding that feeling unsteady on my feet or experiencing dizziness and balance problems stops you from enjoying playing in your competitive volleyball league again? Julia is dedicated to helping patients like you achieve enjoying less stiffness in the mornings and throughout the day through a hands-on, active approach to physiotherapy.
• Many patients have found lasting relief from feeling generally stiff, achy, and less mobile than I used to be and achieved feeling more like their 'old self' before their injury or condition began under the skilled care of Julia. This renewed physical ability often allows them to re-engage with beloved activities such as playing actively and roughhousing with your young kids or grandkids with a new lease on life.
• Patients often come to Julia feeling defeated by that burning pain between my shoulder blades from too much computer work. With a supportive and targeted physiotherapy approach, achieving improved joint health and a slowing of degenerative processes through better biomechanics and resuming operating machinery or tools safely and efficiently at work becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Julia, will be designed to help you reach your specific functional and wellness objectives.

Julia's practice at Rover Physical Therapy is situated in the Auteuil neighborhood of Laval, offering convenient access to residents of the area. The clinic is located close to the Station de la Concorde (Metro/exo) and is easily accessible via Société de transport de Laval (STL). Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

What is Rover Physical Therapy's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy in private clinics is generally not covered by RAMQ. Patients usually pay out-of-pocket or use private insurance. However, care received directly within a public hospital or CLSC may be covered if meeting specific criteria. It is advisable to verify your coverage with RAMQ and consult your private insurance plan for reimbursement options.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check your insurance policy before your first appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute holds a university master's degree in physiotherapy and is authorized to perform assessments, establish diagnoses, develop treatment plans, and carry out various therapeutic interventions. They are autonomous health professionals. A Technologue en physiothérapie holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments, guiding exercises, and monitoring progress. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Rover Physical Therapy
2269, Rue de Marbella
Laval, QC H7K 3P5

Phone: (514) 717-5014 | Website: https://www.juliathepelvicpt.com

Julia Rover is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.