Julie Alix – Physiotherapist | Saint-Hubert, QC

Julie Alix is a dedicated Physiothérapeute. Practicing at CISSSMO - CMR in Saint-Hubert, QC, Julie is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach emphasizes personalized treatment plans that address each patient’s unique needs, promoting recovery and optimal function. With a focus on evidence-based practices, Julie strives to empower her patients through education and active involvement in their rehabilitation process.

Julie's physiotherapy expertise encompasses a wide range of musculoskeletal, neurological, and balance-related conditions. She specializes in addressing issues such as acute injuries like sprains and strains, chronic pain management, arthritis, and post-operative rehabilitation. Julie also assists individuals recovering from neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease, helping them regain mobility, manage symptoms, and improve overall quality of life. Her compassionate, detail-oriented approach ensures that each patient receives comprehensive care tailored to their specific goals.

With a solid educational background and ongoing professional development, Julie has cultivated skills in Orthopedic and Musculoskeletal Physiotherapy as well as Neurological Physiotherapy. Her philosophy centers on a collaborative approach, working closely with patients to achieve their movement and functional goals. Julie is fluent in both English and French, facilitating effective communication and ensuring her services are accessible to a diverse patient population.

Julie Alix provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.
• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.
• Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.

Neurological

• Spinal Cord Injury (SCI) Rehabilitation (Incomplete/Specific Cases): Helping individuals with spinal cord injuries achieve their highest level of physical potential through targeted exercises, functional training, equipment prescription, and compensatory strategies.
• Muscular Dystrophy / Myopathy - Supportive Physiotherapy Care: Gentle exercises, stretching programs, and strategies to preserve strength and function, and to manage secondary complications associated with muscular dystrophies.
• Traumatic Brain Injury (TBI) / Acquired Brain Injury (ABI) Rehabilitation: Comprehensive neurorehabilitation provided by a Physiotherapist to support functional recovery, improve independence in daily activities, and facilitate community reintegration after a head injury.
• Functional Neurological Disorders (FND) - Movement Retraining: Rehabilitation strategies tailored to the unique and often variable presentation of FND, working collaboratively with the patient to achieve their functional goals.

Vestibular Balance

• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): Vestibular rehabilitation therapy, including habituation exercises, sensory re-weighting, and balance training, often as part of a multidisciplinary approach (which may include medication or CBT), for managing the symptoms of PPPD/3PD.
• General Balance Deficits and Increased Fall Risk: Physiotherapy aimed at improving your balance, coordination, lower limb strength, reaction time, and confidence to reduce your risk of falling and enhance safe mobility in your home and community.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Julie can assess your needs.

• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Tailored exercises, hands-on techniques, and functional strategies to manage symptoms (e.g., spasticity, weakness, ataxia) and optimize function in various neurological conditions, promoting participation in daily life.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.

Note: This list highlights some key services offered by Julie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSSMO - CMR, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Julie frequently helps patients work towards goals such as:

• Many patients have found lasting relief from feeling unsteady on my feet or experiencing dizziness and balance problems and achieved decreased frequency and intensity of headaches related to neck or postural issues under the skilled care of Julie. This renewed physical ability often allows them to re-engage with beloved activities such as getting back to golfing 18 holes without your back acting up with a new lease on life.
• With Julie's help, managing needing help to get moving again after a long period of illness or inactivity to achieve greater confidence when walking, standing, or navigating challenging environments becomes a clear journey, allowing patients to confidently re-engage with life and activities like pushing a stroller or shopping cart without difficulty.
• The path to recovery from persistent dizziness that isn't a spinning vertigo but makes me feel unsteady and achieving sleeping more soundly through the night due to reduced pain and discomfort for simply enjoying leisurely daily walks around your neighborhood for fresh air often starts with expert guidance. Julie, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Julie, will be designed to help you reach your specific functional and wellness objectives.

Julie practices at CISSSMO - CMR, situated in a central clinic in the Saint-Hubert neighborhood of Saint-Hubert, QC. This public healthcare facility is conveniently located near local community services and pharmacies, making it easily accessible for patients. The clinic is well-connected via local public transit routes, ensuring convenient transportation options. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance. However, care received directly within a public hospital or CLSC may be covered if specific eligibility criteria are met. It is advisable to verify your specific coverage with RAMQ and check your private health insurance plans for potential reimbursement options.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. Nonetheless, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check your insurance policy details before your first appointment.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on techniques performed by your Physiothérapeute to assess and treat joints, muscles, and nerves. These techniques aim to decrease pain, improve mobility, and restore function. Examples include joint mobilizations, soft tissue release, and, when appropriate, joint manipulations (adjustments).

How long do physiotherapy appointments typically last?

The initial appointment usually lasts around an hour, allowing for a comprehensive assessment and treatment planning. Follow-up sessions generally range from 30 to 45 minutes, tailored to your individual needs. Your Physiothérapeute will advise on the appropriate duration based on your condition.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute has completed a master's level university program, enabling autonomous assessment, diagnosis, and treatment planning. A Technologue en physiothérapie holds a college diploma (DEC) and supports physiotherapists by implementing treatment plans, assisting with exercises, and applying modalities under supervision.

Can physiotherapy help prevent injuries or recurring pain?

Yes, physiotherapy can play a significant role in injury prevention and recurring pain management. A Physiothérapeute can evaluate your movement patterns, identify weaknesses or imbalances, and develop personalized exercise programs to promote long-term musculoskeletal health.

CISSSMO - CMR
5300, Chemin de Chambly
Saint-Hubert, QC J3Y 3N7

Phone: (450) 676-7447

Julie Alix is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.