Julie Cloutier – Physiotherapist | Sainte-Catherine, QC

Julie Cloutier is a dedicated Physiothérapeute practicing at Clinique de réadaptation physique Roussillon in Sainte-Catherine, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Julie's approach emphasizes a comprehensive understanding of each patient’s unique needs, ensuring tailored treatment plans that promote optimal recovery and long-term wellness.

Julie's physiotherapy focus encompasses addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and extensive post-operative rehabilitation. She also offers specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders, including issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Her holistic approach aims to restore function, reduce pain, and improve quality of life for her patients.

With a solid educational background and clinical experience, Julie holds a degree in Physiotherapy and has developed skills and a particular interest in Orthopedic and Musculoskeletal Physiotherapy as well as Pelvic Health Physiotherapy. She is dedicated to ongoing professional development and evidence-based practices. Fluent in both English and French, Julie promotes a collaborative approach with her patients, empowering them through education and practical self-management strategies to achieve lasting results and proactive health management.

Julie Cloutier provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.

Pelvic Health

• Constipation / Bowel Dysfunction (Pelvic Floor Related): Improving the coordination, strength, and relaxation of muscles involved in defecation to promote easier and more complete bowel movements.
• Urinary Incontinence (Stress, Urge, Mixed - Men & Women): Physiotherapy for improved bladder control and pelvic floor function, helping you regain confidence and reduce the impact of incontinence on your daily life.
• Painful Intercourse (Dyspareunia) / Vaginismus / Genito-Pelvic Pain/Penetration Disorder: Helping you achieve comfortable and pain-free sexual function by treating the underlying physical factors contributing to genito-pelvic pain.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Julie can assess your needs.

• Perineal & Pelvic Pain Rehabilitation: Holistic physiotherapy care for dysfunctions of the perineal and pelvic region, including chronic pelvic pain syndromes, pain after childbirth (e.g., perineal tears, episiotomy), post-surgical recovery (e.g., prostatectomy, hysterectomy, endometriosis surgery), and issues related to bowel/bladder function or sexual pain (dyspareunia, vaginismus).
• Pelvic Floor Physiotherapy (Assessment & Treatment - Internal exams where authorized/applicable and with consent): Targeted therapy for pelvic floor muscle dysfunction, focusing on restoring optimal strength, endurance, coordination, relaxation, and normal function to alleviate symptoms and improve quality of life.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.

Note: This list highlights some key services offered by Julie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Clinique de réadaptation physique Roussillon, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Julie frequently helps patients work towards goals such as:

• With Julie's help, managing needing to improve my breathing patterns or lung capacity to achieve waking up feeling more refreshed with considerably less pain and stiffness becomes a clear journey, allowing patients to confidently re-engage with life and activities like standing for longer periods, for example, while cooking or at an event.
• Don't let hip pain when I walk, climb stairs, or try to sleep on my side dictate what you can and cannot do. Julie offers physiotherapy solutions aimed at improved performance in work-related physical demands, helping you reclaim using garden tools effectively and without pain and enjoy a more functional life.
• Struggling with the frustration of experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy? Julie develops individualized physiotherapy programs specifically aimed at achieving reduced muscle tension and a feeling of greater physical ease. This is key to helping you get back to doing working at your desk all day without developing back or neck stiffness with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with Julie, will be designed to help you reach your specific functional and wellness objectives.

Julie practices at Clinique de réadaptation physique Roussillon, situated in a modern clinic located in the central Sainte-Catherine neighborhood of Sainte-Catherine, QC. The clinic offers a welcoming environment with accessible facilities to ensure all patients can receive care comfortably. Conveniently positioned near local community services and pharmacies, the clinic is easily reachable by public transit routes, making it a practical choice for residents in the area. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiothérapeute will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Is there parking available at or near Clinique de réadaptation physique Roussillon?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

What is Clinique de réadaptation physique Roussillon's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost or a set amount like $50 may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your first appointment.

Does Clinique de réadaptation physique Roussillon offer direct billing to private insurance companies?

Yes, our clinic offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Please bring your insurance card and policy details to facilitate this process. If direct billing is not available with your plan, we will provide detailed receipts for you to submit for reimbursement.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or use private insurance. Some coverage may be available if the care is received within a public hospital or CLSC meeting specific criteria. It is important to verify your eligibility with RAMQ and check your private insurance plans for comprehensive coverage options.

Clinique de réadaptation physique Roussillon
5320, Boulevard Saint-Laurent, # 170
Sainte-Catherine, QC J5C 1A7

Phone: (450) 638-0066

Julie Cloutier is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.