Jupiter Nakhla – Physiotherapist | Sherbrooke, QC

Jupiter Nakhla is a dedicated Physiothérapeute (Neurological Rehabilitation Focus). Practicing at Cégep de Sherbrooke in Sherbrooke, QC, Jupiter is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Jupiter’s approach emphasizes a thorough assessment and personalized treatment plans tailored to each individual's unique needs and goals. With a focus on evidence-based practices, Jupiter strives to optimize recovery, improve mobility, and enhance overall well-being for all patients.
Jupiter’s expertise extends across a broad spectrum of neurological conditions, including stroke, brain injury, spinal cord injury, Multiple Sclerosis, and Parkinson’s Disease. In addition to neurological rehabilitation, Jupiter also manages acute and chronic conditions affecting the heart and lungs, such as COPD, asthma, bronchiectasis, post-operative cardiac or respiratory recovery, and post-COVID symptoms. These treatments incorporate breathing exercises, airway clearance techniques, tailored exercise prescriptions, and patient education to facilitate the best possible outcomes. Jupiter’s comprehensive and compassionate care aims to restore independence and improve quality of life for adults and seniors.
With a strong commitment to ongoing professional development, Jupiter has developed specialized skills in both neurological and cardiorespiratory physiotherapy. Jupiter completed their degree in Physiotherapy and continually updates their knowledge through evidence-based practices and advanced training. Their practice philosophy revolves around a collaborative approach, working closely with patients to achieve their movement and functional goals, supported by a dedication to continuous learning and improvement. Jupiter is fluent in English, Spanish, and French, ensuring clear communication with a diverse patient population.

Jupiter Nakhla provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Peripheral Nerve

• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Management of symptoms such as pain (neuropathic pain), numbness, tingling, burning, or weakness, typically in the hands or feet, resulting from damage to peripheral nerves (nerves outside the brain and spinal cord).
• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Symptoms such as localized or radiating pain, numbness, tingling, or weakness caused by mechanical compression or irritation of peripheral nerves at specific anatomical sites (entrapment points).

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

Cardioresp

• Post-Pneumonia / Respiratory Infection Recovery: A structured physiotherapy program focusing on breathing exercises, graded activity, and airway clearance (if needed) to optimize your recovery post-respiratory infection.
• Chronic Obstructive Pulmonary Disease (COPD) Management (e.g., Chronic Bronchitis, Emphysema): Helping you breathe easier, do more with less shortness of breath, and better manage your COPD through a personalized physiotherapy plan.
• Post-Cardiac Event Rehabilitation (Supportive Care, e.g., after MI or CABG): Supportive physiotherapy care focusing on individually prescribed and monitored graded exercise, education on lifestyle changes, and strategies to manage symptoms and improve confidence post-heart event.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Jupiter can assess your needs.

• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Comprehensive physiotherapy programs designed to maximize quality of life and functional abilities for individuals with conditions like stroke (CVA), Multiple Sclerosis (MS), Parkinson's disease, traumatic or acquired brain injury (TBI/ABI), or incomplete spinal cord injury (SCI).

Note: This list highlights some key services offered by Jupiter. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Cégep de Sherbrooke, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jupiter frequently helps patients work towards goals such as:

• For those whose recurrent dislocations or a feeling of instability in my shoulder or knee has made safely meeting the lifting requirements at your workplace seem like a distant memory, Jupiter's physiotherapy care offers a clear path toward improved performance in work-related physical demands. Effective, evidence-based treatments can be instrumental in helping you get back to safely meeting the lifting requirements at your workplace with greater comfort and renewed confidence.
• Many find that persistent dizziness that isn't a spinning vertigo but makes me feel unsteady significantly impacts their ability to playing a full game of recreational hockey with your friends. Jupiter helps patients target developing better body awareness and understanding of healthy movement patterns with physiotherapy, making a return to these activities possible.
• When trouble with a constantly stiff and sore neck, making turning my head a pain is limiting your lifestyle and preventing you from doing managing your personal care routines independently, physiotherapy with Jupiter can help you work towards improved circulation and tissue healing. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Jupiter, will be designed to help you reach your specific functional and wellness objectives.

Jupiter practices at Cégep de Sherbrooke, situated in the Les Nations (Downtown East) neighborhood of Sherbrooke. This Maison d'enseignement (public educational institution) is conveniently located near the Commercial Corridor, making it easily accessible for patients coming from various parts of the city. The facility is well-connected via public transportation, with the Société de transport de Sherbrooke (STS) providing frequent bus services. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, while a referral is not legally required to *see* a Physiothérapeute, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check with your insurance provider before your first appointment to confirm their specific requirements.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if qualified. Conversely, a Technologue en physiothérapie holds a college diploma (DEC) focused on the technical application of physiotherapy treatments. They assist in delivering care by implementing treatment plans, guiding exercises, applying modalities, and reporting progress back to the supervising physiotherapist or physician.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics, and patients usually pay out-of-pocket or through private insurance. Some coverage may exist for physiotherapy received directly within public hospitals or CLSCs under specific circumstances. For most outpatient physiotherapy in private clinics, verifying your private insurance coverage is recommended.

Does Cégep de Sherbrooke offer direct billing to private insurance companies?

Yes, Cégep de Sherbrooke offers direct billing for most major private insurance providers such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, and others. Please bring your insurance card and policy details to facilitate the process. If direct billing is not available for your plan, we provide detailed receipts that you can submit for reimbursement. It is recommended to confirm your coverage specifics, including any limits or deductibles, directly with your insurer.

What are Cégep de Sherbrooke's operating hours?

Cégep de Sherbrooke is typically open Monday to Friday from 8:00 AM to 7:00 PM, with some practitioners offering Saturday appointments from 9:00 AM to 1:00 PM. Hours may vary by practitioner and day, so please call the clinic at (your contact number) or visit our website for the most current schedule and availability.

Is there parking available at or near Cégep de Sherbrooke?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for designated patient spots. Additional street parking may be available nearby, or a paid public parkade is located one block east of the campus. Always check signage for any parking restrictions or time limits.

Cégep de Sherbrooke
475, Rue du Cégep
Sherbrooke, QC J1E 4K1

Phone: (819) 564-6350

Jupiter Nakhla is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.