Kaitlyn Erin Ross – Physiotherapist | Ancaster, ON

Kaitlyn Erin Ross is a dedicated Physiotherapist. Practicing at Hamilton Kids Physio in Ancaster, ON, Kaitlyn Ross is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Kaitlyn Ross's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Kaitlyn Ross serves infants, children, and adolescents.

Kaitlyn Erin Ross completed their degree in Physiotherapy from McMaster University (Graduating Class of 2012). With clinical experience, Kaitlyn Ross is committed to ongoing professional development and evidence-based physiotherapy practices. Kaitlyn Ross has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Kaitlyn Ross promotes preventative care and long-term wellness for the Ancaster community through proactive physiotherapy; a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Kaitlyn Ross offers consultations in English.

Kaitlyn Erin Ross provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.
• Gout (Management of Musculoskeletal Impairments): Supportive physiotherapy care for joint recovery and function after gout flares, focusing on restoring range of motion, reducing inflammation, and providing advice on joint protection and lifestyle factors.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Helping you live well with rheumatoid arthritis or other inflammatory arthropathies through targeted physiotherapy interventions designed to manage symptoms, preserve function, and promote overall well-being.

Post Surgical

• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Guiding your rehabilitation journey after ACL or other ligament surgery, from early post-operative care to advanced sport-specific training and return-to-play testing.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Gentle and progressive physiotherapy rehabilitation following spinal surgery (e.g., for disc herniation, spinal stenosis, or spinal fusion), initiated once cleared by your surgeon, to improve mobility, core strength, posture, reduce pain, and safely return to daily activities.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Guidance on hip precautions (if applicable for your surgical approach), a progressive exercise program, and functional retraining after hip surgery to help you achieve your goals.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): A structured physiotherapy program to manage post-operative pain and swelling, improve knee flexibility and strength, and re-educate your gait pattern after a TKA or PKA.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Kaitlyn Ross can assess your needs.

• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.

Note: This list highlights some key services. For a full list of therapies offered by Kaitlyn Ross, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Hamilton Kids Physio, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Kaitlyn Ross frequently helps patients work towards goals such as:

• With Kaitlyn Ross's help, managing experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy to achieve successfully avoiding or delaying the need for more invasive treatments or surgery becomes a clear journey, allowing patients to confidently re-engage with life and activities like dressing myself independently and without difficulty, including shoes and socks.
• It's truly rewarding for Kaitlyn Ross to witness patients conquer trouble with everyday tasks because of pain or weakness in my hands or grip and experience experiencing significant pain relief, allowing for a more comfortable daily life. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in participating fully in their martial arts practice, including sparring again.
• The journey to improved ability to lift and carry objects correctly and safely when faced with persistent frequent headaches that seem to start from tension in my neck or shoulders is made smoother and more effective with Kaitlyn Ross's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like walking their children to school or the park.
• The path to recovery from dealing with pelvic pain or bladder/bowel control issues (for both men and women) and achieving less reliance on pain medication, trusting more in their body's ability to heal and function for getting back to golfing 18 holes without their back acting up often starts with expert guidance. Kaitlyn Ross, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Kaitlyn Ross, will be designed to help you reach your specific functional and wellness objectives.

Kaitlyn Ross practices at Hamilton Kids Physio, a physiotherapy clinic in the central Ancaster neighborhood of Ancaster, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

What is Hamilton Kids Physio's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage and verify your specific eligibility for any public coverage directly with OHIP.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans *do* require one for reimbursement. Check your insurance policy before your first appointment.

How can I book an appointment at Hamilton Kids Physio?

You can book an appointment by calling our clinic directly at (905) 304-0790 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. Contact your insurance provider before your first appointment to understand your plan's specifics. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing. Bring your insurance card and policy details to your first appointment. We will provide you with an official receipt if direct billing is not possible.

Hamilton Kids Physio
385 Wilson St East, Unit 303
Ancaster, ON, L9G 2C1

Phone: (905) 304-0790

Kaitlyn Erin Ross is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX95

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=58788d44-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.