Karianne Côté – Physiotherapy Technologist | Jonquière, QC

Karianne Côté is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CIUSSS de Saguenay-Lac-Saint-Jean in Jonquière, QC, Karianne is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. She specializes in serving adult patients, helping them regain mobility, reduce pain, and improve their overall well-being through personalized physiotherapy interventions.
Karianne completed her degree in Physiotherapy and has gained valuable clinical experience that fuels her passion for ongoing professional development. She is dedicated to evidence-based practices, continuously expanding her skills and knowledge to offer the best care possible. Her particular interests include therapeutic exercise instruction, modalities application, and patient monitoring, ensuring that each individual receives tailored treatment to meet their unique needs. Karianne's compassionate approach fosters a welcoming environment where patients feel supported and motivated throughout their recovery journey.
Karianne believes in empowering her patients through clear education about their conditions and practical self-management strategies for lasting results. She adopts a collaborative, patient-centered approach, actively involving individuals in their treatment planning and goal setting. Her focus is on helping patients achieve their movement and functional goals in a supportive and community-oriented setting. Karianne is fluent in French, which allows her to communicate effectively with her diverse patient population and ensure understanding and comfort throughout their care experience.

Karianne Côté provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Low Back Pain (Acute or Chronic): Common back problems that can impact your posture, ability to perform daily activities, and overall mobility, addressed with targeted physiotherapy.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Karianne can assess your needs.

• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.

Note: This list highlights some key services offered by Karianne. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CIUSSS de Saguenay-Lac-Saint-Jean, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Karianne frequently helps patients work towards goals such as:

• At Karianne's physiotherapy practice, individuals with that grinding or crunching feeling in my knee or shoulder are guided towards seeing their child achieve developmental milestones with greater ease (for pediatric physio). The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as setting up and taking down equipment for hobbies or sports.
• Through personalized physiotherapy at Karianne's clinic, common concerns like pain or weakness that's stopping me from enjoying my favorite hobbies are thoroughly assessed and addressed with the objective of better managing flare-ups with personalized strategies and feeling more in control of their symptoms. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like playing a few sets of tennis without shoulder pain.
• For those whose recovering from a concussion and dealing with lingering symptoms like dizziness or headaches has made resuming your weightlifting routine at the gym safely seem like a distant memory, Karianne's physiotherapy care offers a clear path toward decreased frequency and intensity of headaches related to neck or postural issues. Effective, evidence-based treatments can be instrumental in helping you get back to resuming your weightlifting routine at the gym safely with greater comfort and renewed confidence.

Your personalized physiotherapy plan, developed with Karianne, will be designed to help you reach your specific functional and wellness objectives.

Karianne practices at the CIUSSS de Saguenay-Lac-Saint-Jean, situated in a central clinic in the Jonquière neighborhood of Jonquière. This public healthcare facility is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive care. The clinic is well served by local public transit routes, ensuring accessible transportation options for all. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

What are CIUSSS de Saguenay-Lac-Saint-Jean's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at (418) 123-4567 or check our website for the most current hours and specific practitioner availability.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapy Technologist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services in private clinics. Patients typically pay out-of-pocket or rely on private insurance. Care received directly within a public hospital or CLSC might be covered if specific criteria are met. It is important to verify your eligibility directly with RAMQ and check your private insurance plans, as coverage varies.

Does CIUSSS de Saguenay-Lac-Saint-Jean offer direct billing to private insurance companies?

Yes, CIUSSS de Saguenay-Lac-Saint-Jean offers direct billing for most major private insurance providers such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Please bring your insurance card and policy details to your appointment. While we do not offer direct billing for all insurers, we provide official receipts that you can submit to your insurance for reimbursement. Always confirm your specific coverage and any restrictions with your insurer before your visit.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions varies depending on your condition, severity, and personal goals. Your Physiotherapy Technologist will discuss an estimated treatment plan after your initial assessment and will re-evaluate your progress regularly to adjust the plan as needed.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can typically access a Physiotherapy Technologist directly, without a physician's referral (known as direct access). However, some private or extended health plans may require a referral for reimbursement purposes. It is recommended to check your insurance policy before your appointment.

CIUSSS de Saguenay-Lac-Saint-Jean
2230, Rue de l'hôpital
Jonquière, QC G7X 7X2

Phone: (418) 720-6871

Karianne Côté is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.