Kimberly Nicole Donais – Physiotherapist | Windsor, ON

Kimberly Nicole Donais is a dedicated Physiotherapist. Practicing at Windsor Regional Hospital, Ouellette Campus in Windsor, ON, Kimberly Donais is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Kimberly Donais's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Kimberly Donais serves seniors and other members of the Windsor community.

Kimberly Nicole Donais completed their degree in Physiotherapy from Western University (Graduating Class of 2006). With extensive clinical experience, Kimberly Donais is committed to ongoing professional development and evidence-based physiotherapy practices. Kimberly Donais has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Kimberly Donais's practice philosophy centers on promoting preventative care and long-term wellness for the Windsor community through proactive physiotherapy. Kimberly Donais has a strong commitment to evidence-based practice and continuous professional learning to provide the best care possible. Kimberly Donais adopts a collaborative approach, working closely with patients to achieve their movement and functional goals. Kimberly Donais offers consultations in English.

Kimberly Nicole Donais provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.
• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.

Back Neck Pain

• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Kimberly Donais can assess your needs.

• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.

Note: This list highlights some key services. For a full list of therapies offered by Kimberly Donais, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Windsor Regional Hospital, Ouellette Campus, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Kimberly Donais frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Kimberly Donais's clinic, common concerns like recovering from a burn and needing help with scar mobility and movement are thoroughly assessed and addressed with the objective of experiencing significant pain relief, allowing for a more comfortable daily life. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like dancing the night away at social events and family celebrations.
• Kimberly Donais believes that everyone deserves to move well and feel their best. If pain and difficulty with overhead movements like reaching into a cupboard is hindering your ability to engaging in detailed crafting, sewing, or knitting hobbies for hours, a personalized plan focusing on getting their strength back after surgery or a period of inactivity can make all the difference.
• Physiotherapy with Kimberly Donais can be a transformative turning point for those affected by an old ankle sprain that never seems to fully heal and still feels weak. The shared goal is achieving a feeling of being 'unstuck' and more supple, paving the way for you to enjoy taking group exercise classes at the community center and a more active, vibrant life.
• It's truly rewarding for Kimberly Donais to witness patients conquer hip pain when I walk, climb stairs, or try to sleep on my side and experience improved ability to lift and carry objects correctly and safely. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in swimming laps at the pool for fitness and relaxation again.

Your personalized physiotherapy plan, developed with Kimberly Donais, will be designed to help you reach your specific functional and wellness objectives.

Kimberly Donais practices at Windsor Regional Hospital, Ouellette Campus, situated in the Downtown Windsor neighborhood of Windsor. The clinic is conveniently located near Assumption University Buildings and is accessible via Transit Windsor. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, while a referral isn't legally required to see a Physiotherapist, some private or extended health insurance plans may require one for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available in specific situations, such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. Eligibility criteria are strict, and waitlists may apply. It's essential to check your private insurance coverage, as many plans offer significant coverage for physiotherapy services in private clinics. Contact OHIP directly to verify your eligibility for any public coverage.

How long do physiotherapy appointments typically last?

Your initial physiotherapy visit will likely be around an hour long. This allows for a thorough assessment and discussion of your treatment goals. Follow-up appointments are usually between 30 and 45 minutes, but this can vary depending on your needs. Your Physiotherapist will let you know the appropriate appointment length for your care.

What is Windsor Regional Hospital, Ouellette Campus's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Windsor Regional Hospital, Ouellette Campus
1030 Ouellette Ave.
Windsor, ON, N9A 1E1

Phone: (519) 973-4411

Kimberly Nicole Donais is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX91

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=de6cdea5-8e02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.