Laurence Chalifour – Physiotherapist | Saint-Sauveur, QC

Laurence Chalifour is a dedicated Physiothérapeute. Practicing at Physio Élite - St-Sauveur in Saint-Sauveur, QC, Laurence is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Laurence’s approach focuses on understanding each individual’s unique needs and working collaboratively to develop tailored treatment plans that promote healing, recovery, and long-term wellness. With a compassionate and empathetic attitude, Laurence strives to create a welcoming environment where patients feel supported and empowered throughout their rehabilitation journey.

Laurence's physiotherapy practice encompasses a wide range of musculoskeletal, sports, and post-operative conditions. She specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, ensuring that active individuals—including recreational and elite athletes—return to their activities safely and with improved performance. Laurence’s care is designed to address issues affecting all age groups, from older children (5+), adolescents, and adults to seniors, helping them regain mobility, reduce pain, and enhance overall quality of life.

With a solid educational background and extensive clinical experience, Laurence has developed particular expertise in Orthopedic and Musculoskeletal Physiotherapy, along with Sports Physiotherapy. She is committed to ongoing professional development and staying current with evidence-based practices. Laurence’s philosophy emphasizes a patient-centered approach, actively involving individuals in their treatment planning and goal setting, and promoting preventative care to support long-term health. She is fluent in French and English, ensuring clear and compassionate communication with her diverse clientele.

Laurence Chalifour provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.

Common Msk

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.
• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Laurence can assess your needs.

• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.

Note: This list highlights some key services offered by Laurence. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physio Élite - St-Sauveur, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Laurence frequently helps patients work towards goals such as:

• Many individuals seek help from Laurence, their physiotherapist, when needing help to get moving again after a long period of illness or inactivity starts impacting daily life. Through a personalized physiotherapy plan, they often achieve getting back to enjoying life's simple pleasures without physical limitations, empowering them to joyfully return to activities like being able to perform deep cleaning tasks around the house.
• Tired of a 'frozen shoulder' feeling, where my shoulder feels completely stuck interfering with being able to kneel or squat down to play with pets or children? Laurence uses a blend of physiotherapy techniques to help you achieve improved circulation and tissue healing and regain your freedom of movement.
• Many find that pain in my shins when I try to run or be active (shin splints) significantly impacts their ability to getting back to your regular, consistent gym workouts. Laurence helps patients target improved overall mobility, making it easier to navigate their home and community with physiotherapy, making a return to these activities possible.

Your personalized physiotherapy plan, developed with Laurence, will be designed to help you reach your specific functional and wellness objectives.

Laurence practices at Physio Élite - St-Sauveur, situated in a modern clinic located in the heart of Saint-Sauveur's central neighborhood. The clinic is conveniently positioned within easy reach of local community services and pharmacies, making it simple for patients to access comprehensive healthcare. The facility is accessible via multiple public transit routes, ensuring convenient transportation options for all. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What are Physio Élite - St-Sauveur's operating hours?

Physio Élite - St-Sauveur is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at (450) 227-XXXX or check our website/online booking portal at www.physioelite.ca for the most current hours and specific practitioner availability.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiothérapeute will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services in private clinics are generally not covered by RAMQ. Patients typically pay out-of-pocket or through private insurance. Care provided directly within a public hospital or CLSC may be covered if meeting specific criteria. It is important to verify your eligibility with RAMQ and check your private insurance plan for coverage details.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to confirm with your insurance provider before your appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, make diagnoses, and develop comprehensive treatment plans. A Technologue en physiothérapie holds a college diploma (DEC) focusing on the technical application of physiotherapy treatments. They assist physiotherapists by implementing treatment plans, helping with exercises, and reporting progress, playing a vital role in patient care under supervision.

Physio Élite - St-Sauveur
26, Avenue Lafleur S
Saint-Sauveur, QC J0R 1R0

Phone: (450) 744-1715 | Website: https://www.physioelite.net/

Laurence Chalifour is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.