Laurence Vézina – Physiotherapist | Québec, QC

Laurence Vézina is a dedicated Physiothérapeute. Practicing at Kinatex - Apex Physio Les Méandres in Québec, QC, Laurence is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She specializes in addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Laurence also offers specialized assessment and treatment for dizziness, vertigo, and balance disorders caused by inner ear or central vestibular system issues. Her goal is to help patients reduce symptoms, improve stability, and decrease fall risk, thereby enhancing overall quality of life.

Laurence completed her degree in Physiotherapy and has accumulated clinical experience that she continually expands through ongoing professional development and adherence to evidence-based practices. She has developed particular expertise in Orthopedic and Musculoskeletal Physiotherapy, as well as Vestibular and Balance Rehabilitation. Her approach is tailored to each patient’s unique needs, ensuring effective and personalized treatment plans that promote recovery, function, and wellness.

Her practice philosophy centers on empowering patients through clear education about their conditions and practical self-management strategies for lasting results. Laurence actively involves individuals in their treatment planning and goal setting, fostering a collaborative environment. She also emphasizes preventative care and long-term wellness for the Québec community through proactive physiotherapy. Laurence is fluent in French, which facilitates effective communication and personalized care for her patients.

Laurence Vézina provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A structured and individualized rehabilitation approach for individuals recovering from a mild traumatic brain injury, guiding a safe and gradual return to school, work, and sport activities.

Arthritis

• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.
• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.

Neurological

• Multiple Sclerosis (MS) Symptom Management & Rehabilitation: Helping individuals with MS stay active, manage symptoms effectively, maintain independence for as long as possible, and adapt to changes in their condition.
• Functional Neurological Disorders (FND) - Movement Retraining: A movement-based therapy approach, often guided by principles of motor learning and de-emphasis on presumed damage, to help individuals with FND regain voluntary control over their physical symptoms and improve confidence in their movements.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Laurence can assess your needs.

• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.

Note: This list highlights some key services offered by Laurence. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Kinatex - Apex Physio Les Méandres, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Laurence frequently helps patients work towards goals such as:

• Are you finding that tendonitis pain flaring up in my shoulder, knee, elbow, or foot stops you from enjoying playing in your competitive volleyball league again? Laurence is dedicated to helping patients like you achieve returning to their workout routine with greater confidence and better performance through a hands-on, active approach to physiotherapy.
• Physiotherapy with Laurence can be a transformative turning point for those affected by that 'pins and needles' feeling that won't go away. The shared goal is achieving a safe and confident return to their favorite sport or recreational activity, paving the way for you to enjoy operating machinery or tools safely and efficiently at work and a more active, vibrant life.
• When persistent dizziness that isn't a spinning vertigo but makes me feel unsteady is limiting your lifestyle and preventing you from doing group exercise classes at the community center, physiotherapy with Laurence can help you work towards sleeping more soundly through the night due to reduced pain and discomfort. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Laurence, will be designed to help you reach your specific functional and wellness objectives.

Laurence practices at Kinatex - Apex Physio Les Méandres, situated in a centrally located clinic in the Québec neighborhood of Québec. The facility is conveniently positioned near local community services and pharmacies, making it easy for patients to access comprehensive care. The clinic is well-connected via local public transit routes, ensuring accessible transportation options for all patients. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiothérapeute can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services provided in private clinics are generally not covered by RAMQ. Patients usually pay out-of-pocket or through private insurance plans. However, some public programs or services in hospitals or CLSCs may cover certain cases. It is advisable to verify your eligibility directly with RAMQ and check your private extended health insurance plans for coverage options.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy and is authorized to perform assessments, establish diagnoses, create treatment plans, and apply a wide range of interventions independently. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college diploma (CEGEP) and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises without diagnosing or creating treatment plans independently. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card, any relevant medical reports or imaging, a list of medications, and your insurance information if applicable. Wear comfortable clothing suitable for assessment and movement to facilitate the evaluation process.

Do I need a doctor’s referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without a referral, known as direct access. However, some private insurance plans may require a referral for reimbursement purposes. It is recommended to check with your insurance provider prior to your appointment.

What is Kinatex - Apex Physio Les Méandres's appointment cancellation policy?

We understand schedules can change unexpectedly. To accommodate all patients efficiently, we kindly request at least 24 hours' notice for cancellations or rescheduling. Late cancellations or no-shows with less than 24 hours' notice may incur a fee, such as 50% of the service cost or a set fee. Please contact the clinic as soon as possible if you need to modify your appointment.

Kinatex - Apex Physio Les Méandres
2500, Rue Beaurevoir, # 275
Québec, QC G2C 0M4

Phone: (418) 845-8088

Laurence Vézina is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.