Lori Lee Kinahan

Lori Lee Kinahan provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Common Msk

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.
• Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.
• Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Lori can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.

Note: This list highlights some key services offered by Lori. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Physical Therapists of Alberta (CPTA).

At Elements Health Inc, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Lori frequently helps patients work towards goals such as:

• The journey to reduced swelling and inflammation in injured areas when faced with persistent dealing with pelvic pain or bladder/bowel control issues (for both men and women) is made smoother and more effective with Lori's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like returning to a specific physical hobby you had to give up due to pain.
• Discover how physiotherapy with Lori can help you move beyond managing stiffness, tremors, and movement challenges with Parkinson's disease. The focus is on greater ease in performing overhead activities or reaching, enabling a joyful return to the activities you love, such as enjoying long, challenging hikes on weekends again.
• Physiotherapy with Lori can be a transformative turning point for those affected by numbness, tingling, or weakness in my hands, arms, feet, or legs. The shared goal is achieving the ability to manage symptoms independently if they occasionally recur, paving the way for you to enjoy attending concerts or theatre shows and sitting comfortably throughout and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Lori, will be designed to help you reach your specific functional and wellness objectives.

Elements Health Inc is situated in the Spruce Grove City neighborhood of Spruce Grove, AB. The clinic is conveniently located near Horizon Stage Performing Arts Centre, making it easily accessible for local residents and visitors alike. Patients can reach the clinic via Spruce Grove Transit, which offers local and commuter routes to Edmonton, ensuring a smooth journey to your appointment. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

What is Elements Health Inc's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is physiotherapy covered by the Alberta Health Care Insurance Plan (AHCIP) in AB?

Alberta Health Care Insurance Plan (AHCIP) provides limited coverage for some physiotherapy services, typically after hospital discharge or for specific low-income individuals and seniors through particular programs. Most outpatient private clinic physiotherapy is not directly covered by AHCIP for the general population. Patients are advised to check current AHCIP details and their private insurance plans for coverage options.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Lori will discuss your medical history, current symptoms, and functional goals. This is followed by a physical examination including evaluation of movement, strength, posture, and special tests relevant to your condition. Based on findings, Lori will discuss a personalized treatment plan and may initiate some initial treatment or provide education and exercises to start your recovery.

What types of conditions do Physiotherapists at Elements Health Inc treat?

Lori treats a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes issues like back and neck pain, joint problems such as arthritis or post-surgical recovery, sports injuries, and nerve pain. Her treatments often involve manual therapy, soft tissue techniques, and patient education to help you reach your movement and wellness goals.

Do I need a doctor’s referral to see a Physiotherapist in AB?

No, in Alberta, patients can typically access physiotherapy directly without a referral, a process known as direct access. However, some private or extended health insurance plans may require a physician's referral for reimbursement purposes. It is recommended to verify your insurance requirements before your appointment.

Elements Health Inc
1, 16 Nelson Drive
Spruce Grove, AB T7X 3X3

Lori Lee Kinahan is regulated by the Health Professions Act in AB and is a member of the College of Physical Therapists of Alberta (CPTA).

License #3409

Registration can be verified with the College of Physical Therapists of Alberta (CPTA).

Always consult with your primary healthcare provider before starting any new treatment program.