Louisa Nadine Simpson – Physiotherapist | Markham, ON

Louisa Nadine Simpson is a dedicated Physiotherapist. Practicing at LifeMark Church Street in Markham, ON, Louisa Simpson is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Louisa Simpson addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Louisa Simpson serves patients of all ages, from infants to seniors.

Louisa Nadine Simpson completed their degree in Physiotherapy from D'Youville University (Graduating Class of 2008). With extensive clinical experience, Louisa Simpson is committed to ongoing professional development and evidence-based physiotherapy practices. Louisa Simpson has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Louisa Simpson empowers patients through clear education about their condition and practical self-management strategies for lasting results. Louisa Simpson adopts a collaborative approach, working with patients to achieve their movement and functional goals. Louisa Simpson offers consultations in Cantonese, English.

Louisa Nadine Simpson provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Louisa Simpson can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.

Note: This list highlights some key services. For a full list of therapies offered by Louisa Simpson, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At LifeMark Church Street, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Louisa Simpson frequently helps patients work towards goals such as:

• Many patients have found lasting relief from dealing with pelvic pain or bladder/bowel control issues (for both men and women) and achieved improved overall mobility, making it easier to navigate their home and community under the skilled care of Louisa Simpson. This renewed physical ability often allows them to re-engage with beloved activities such as easily carrying groceries in from the car in one or two trips with a new lease on life.
• The path to recovery from recovering my strength and energy after being very sick (like with pneumonia or Long COVID) and achieving enjoying cycling or swimming regularly without pain or limitation for getting back to their regular, consistent gym workouts often starts with expert guidance. Louisa Simpson, a skilled physiotherapist, provides just that.
• At Louisa Simpson's physiotherapy practice, individuals with an awkward gait or limping when I walk are guided towards seeing their child achieve developmental milestones with greater ease (for pediatric physio). The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as playing actively and roughhousing with their young kids or grandkids.
• Patients often come to Louisa Simpson feeling defeated by pain and difficulty with overhead movements like reaching into a cupboard. With a supportive and targeted physiotherapy approach, achieving resuming gardening, hobbies, or household tasks without strain or discomfort and resuming getting back to cycling for leisure or commuting becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Louisa Simpson, will be designed to help you reach your specific functional and wellness objectives.

Louisa Simpson practices at LifeMark Church Street, situated in the Greensborough neighborhood of Markham. The clinic is conveniently located near Market Village (redeveloping) and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Ontario Health Insurance Plan (OHIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

What are LifeMark Church Street's operating hours?

LifeMark Church Street is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office or check our website/online booking portal for the most current hours and specific practitioner availability.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in Ontario can typically see a Physiotherapist directly without a physician's referral (this is known as direct access). However, some private/extended health insurance plans *do* require a referral for reimbursement of physiotherapy services. Check your individual insurance policy before your first appointment.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

LifeMark Church Street
377 Church Street, Suite 01
Markham, ON, L6B 1A1

Phone: (905) 471-4259

Louisa Nadine Simpson is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX48

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=fb861ca8-8f02-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.