Sophia M. Lee – Physiotherapist | Markham, ON

Sophia M. Lee is a dedicated Physiotherapist (Geriatric Physiotherapy Focus / Seniors' Health). Practicing at NG Management in Markham, ON, Sophia is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sophia focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Sophia serves seniors.

Sophia M. Lee completed their degree in Physiotherapy from The Hong Kong Polytechnic University (Graduating Class of 1989). With clinical experience, Sophia M. Lee is committed to ongoing professional development and evidence-based physiotherapy practices. Sophia M. Lee has a particular interest or further training in areas such as Geriatric Physiotherapy / Seniors' Health.

Sophia maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care; Sophia employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Sophia M. Lee offers consultations in Cantonese, English, Mandarin.

Sophia M. Lee provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Vestibular Balance

• Benign Paroxysmal Positional Vertigo (BPPV): A common cause of vertigo that is highly treatable with specific physiotherapy maneuvers, such as the Epley maneuver or Semont maneuver, designed to reposition the displaced inner ear crystals.
• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): A chronic functional dizziness disorder characterized by persistent sensations of dizziness, unsteadiness, or non-spinning vertigo (often lasting for 3 months or more), typically exacerbated by upright posture, active or passive motion, or exposure to complex or moving visual environments (e.g., busy supermarkets, scrolling on a screen). Often follows an acute vestibular event, medical illness, or period of psychological distress.
• Vestibular Hypofunction (Unilateral or Bilateral): Helping your brain adapt to a weakened inner ear balance sense, reducing chronic dizziness, improving visual focus during movement, and enhancing your overall balance and stability.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

Neurological

• Parkinson's Disease Management & Movement Therapy: Physiotherapy interventions focusing on large-amplitude movements, rhythmic activities, and strategies to overcome movement difficulties associated with Parkinson's.
• Functional Neurological Disorders (FND) - Movement Retraining: A movement-based therapy approach, often guided by principles of motor learning and de-emphasis on presumed damage, to help individuals with FND regain voluntary control over their physical symptoms and improve confidence in their movements.
• Muscular Dystrophy / Myopathy - Supportive Physiotherapy Care: Supportive physiotherapy care designed to enhance quality of life, manage the physical challenges of various muscle diseases, and promote independence for as long as possible.
• Spinal Cord Injury (SCI) Rehabilitation (Incomplete/Specific Cases): Specialized neurorehabilitation programs designed by a Physiotherapist to improve physical function, optimize movement potential, and enhance quality of life for individuals living with an SCI.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sophia can assess your needs.

• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.

Note: This list highlights some key services. For a full list of therapies offered by Sophia, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At NG Management, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sophia frequently helps patients work towards goals such as:

• It's truly rewarding for Sophia to witness patients conquer aches and pains that I'm pretty sure are from my bad posture at my desk and experience getting their strength back after surgery or a period of inactivity. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in managing their personal care routines independently again.
• Patients often come to Sophia feeling defeated by difficulty coordinating my movements, feeling clumsy. With a supportive and targeted physiotherapy approach, achieving learning specific exercises that provide ongoing relief and maintain their progress and resuming getting back to their regular, consistent gym workouts becomes a realistic and attainable goal.
• Many individuals seek help from Sophia, their physiotherapist, when pain and difficulty with overhead movements like reaching into a cupboard starts impacting daily life. Through a personalized physiotherapy plan, they often achieve a significantly reduced risk of falling, enhancing safety and independence, empowering them to joyfully return to activities like managing the physical demands of their job without constant pain.
• With Sophia's help, managing that nagging tennis elbow (or golfer's elbow) that flares up with activity to achieve enhanced recovery from post-surgical procedures with fewer complications becomes a clear journey, allowing patients to confidently re-engage with life and activities like competing effectively in their curling league games.

Your personalized physiotherapy plan, developed with Sophia, will be designed to help you reach your specific functional and wellness objectives.

Sophia practices at NG Management, situated in the Unionville (South), Buttonville, Milliken Mills West neighborhood of Markham. The clinic is conveniently located near Market Village (redeveloping) and is accessible via York Region Transit (YRT) / Viva. Please inquire regarding specific accessibility needs for our clinic. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. Contact your insurance provider before your first appointment to understand your plan's specifics (annual maximum, per-visit limits, co-payments, referral requirements, and direct billing options). If NG Management offers direct billing and your plan allows it, we can bill your insurer directly. Otherwise, we will provide a receipt for you to submit to your insurer.

How can I book an appointment at NG Management?

You can book an appointment by calling our clinic directly at (647) 282-2032 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time.

How long do physiotherapy appointments typically last?

Your initial visit will be around an hour long. Follow-up sessions are generally between 30 and 45 minutes, but this can be adjusted based on your needs.

NG Management
8 Coledale Road
Markham, ON, L3R 7X2

Phone: (647) 282-2032

Sophia M. Lee is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX15

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=c12c9ef0-8a02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.