Lucas M. Zinke – Physiotherapist | Milton, ON

Lucas M. Zinke is a dedicated Physiotherapist. Practicing at Miltowne Physiotherapy in Milton, ON, Lucas Zinke is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Lucas Zinke's approach focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Lucas Zinke serves patients of all ages, from infants to seniors.

Lucas M. Zinke completed their degree in Physiotherapy from McMaster University (Graduating Class of 2003). With extensive clinical experience, Lucas Zinke is committed to ongoing professional development and evidence-based physiotherapy practices. Lucas Zinke has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Lucas Zinke's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care; promoting preventative care and long-term wellness for the Milton community through proactive physiotherapy; and a collaborative approach, working with patients to achieve their movement and functional goals. Lucas Zinke offers consultations in English.

Lucas M. Zinke provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.

Back Neck Pain

• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.
• Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.
• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Lucas Zinke can assess your needs.

• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.

Note: This list highlights some key services. For a full list of therapies offered by Lucas Zinke, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Miltowne Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Lucas Zinke frequently helps patients work towards goals such as:

• It's truly rewarding for Lucas Zinke to witness patients conquer experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy and experience improved balance and coordination, leading to safer and more confident mobility in seniors. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in operating machinery or tools safely and efficiently at work again.
• Physiotherapy with Lucas Zinke can be a transformative turning point for those affected by difficulty coordinating my movements, feeling clumsy. The shared goal is achieving a feeling of being 'unstuck' and more supple, paving the way for you to enjoy enduring their daily commute, whether driving or on public transit, without stiffness and a more active, vibrant life.
• Rediscover your ability to pushing a stroller or shopping cart without difficulty without the constant burden of pain or weakness that's stopping me from enjoying my favorite hobbies. Lucas Zinke focuses on evidence-based treatment plans that lead to reduced swelling and inflammation in injured areas, integrating various therapeutic techniques for optimal and lasting results.
• Patients struggling with managing stiffness, tremors, and movement challenges with Parkinson's disease can find dedicated and compassionate support from Lucas Zinke. The therapeutic focus is squarely on achieving experiencing significant pain relief, allowing for a more comfortable daily life, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as driving for longer periods without neck or back pain.

Your personalized physiotherapy plan, developed with Lucas Zinke, will be designed to help you reach your specific functional and wellness objectives.

Lucas Zinke's practice at Miltowne Physiotherapy is situated in the Milton Central/North/East (Old Milton, Dempsey, Clarke, Beaty, Coates) neighborhood of Milton. The clinic is conveniently located near the Commercial Corridor and is accessible via Milton Transit. Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required to book an appointment, some private health insurance plans may require one for coverage. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements for physiotherapy coverage.

Is there parking available at or near Miltowne Physiotherapy?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

Physiotherapy services in private clinics are generally not covered by OHIP. While publicly funded physiotherapy is available through certain programs (e.g., post-hospitalization for specific conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), eligibility criteria are strict and there may be waitlists. You should check your private insurance coverage as many plans offer significant coverage for physiotherapy services in private clinics.

Does Miltowne Physiotherapy offer direct billing to private insurance companies?

Yes, Miltowne Physiotherapy offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Please bring your insurance card and policy details to your appointment. However, always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Miltowne Physiotherapy
1010 Kennedy Circle, Unit 1E
Milton, ON, L9T 0J9

Lucas M. Zinke is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX33

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=64f8e7b9-8d02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.