Lucie Lajoie

Lucie Lajoie provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Pain, numbness, tingling, weakness, or stiffness in the wrist, hand, or fingers, often resulting from overuse, repetitive tasks, arthritis, or specific conditions like carpal tunnel syndrome or De Quervain's tenosynovitis.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.
• Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy management of acute and persistent symptoms of a concussion, including addressing associated neck pain/dysfunction (cervicogenic component), vestibular (balance/dizziness) issues, oculomotor (eye movement) problems, and exertional intolerance.

Post Surgical

• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A structured physiotherapy plan to help you recover full function, independence, and confidence in your new hip after replacement surgery.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: A structured, progressive, and goal-oriented physiotherapy rehabilitation program crucial for restoring knee stability, strength, range of motion, and proprioception (joint position sense) after anterior cruciate ligament (ACL) or other knee ligament (e.g., PCL, MCL, LCL) reconstructive surgery.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Supportive physiotherapy to aid your recovery and help you manage symptoms after back or neck surgery, focusing on education, safe movement strategies, and specific exercises.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Lucie can assess your needs.

• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Home-Based Physiotherapy Visits (Mobile Physio): Convenient and effective physiotherapy care delivered in your home by a qualified Physiotherapist, focusing on your specific goals and challenges.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Vestibular Rehabilitation Therapy (VRT) for Dizziness, Vertigo & Balance Disorders: Specialized assessment and treatment techniques, such as canalith repositioning maneuvers (e.g., Epley maneuver for Benign Paroxysmal Positional Vertigo - BPPV), to address symptoms of dizziness, vertigo (spinning sensations), and imbalance caused by inner ear or central vestibular system dysfunction.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.

Note: This list highlights some key services offered by Lucie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CIUSSS MCQ - DIVISION DU HAUT ST-MAURICE, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Lucie frequently helps patients work towards goals such as:

• Don't let managing stiffness, tremors, and movement challenges with Parkinson's disease dictate what you can and cannot do. Lucie offers physiotherapy solutions aimed at experiencing significant pain relief, allowing for a more comfortable daily life, helping you reclaim working on detailed woodworking projects in your shop without hand pain and enjoy a more functional life.
• The path to recovery from needing to improve my breathing patterns or lung capacity and achieving feeling significantly stronger and more capable in their physical abilities for attending concerts or theatre shows and sitting comfortably throughout often starts with expert guidance. Lucie, a skilled physiotherapist, provides just that.
• Tired of difficulty moving one side of my body or walking easily after a stroke interfering with sleeping soundly through the night without being woken by pain or discomfort? Lucie uses a blend of physiotherapy techniques to help you achieve enhanced recovery from post-surgical procedures with fewer complications and regain your freedom of movement.

Your personalized physiotherapy plan, developed with Lucie, will be designed to help you reach your specific functional and wellness objectives.

Lucie practices at CIUSSS MCQ - DIVISION DU HAUT ST-MAURICE, situated in a modern clinic located in the heart of the central La Tuque neighborhood of La Tuque. This public healthcare facility is conveniently positioned near local community services and pharmacies, making it easy for patients to access comprehensive care. The clinic is well-connected via local public transit routes, ensuring that patients can reach their appointments with ease. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiothérapeute will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services provided in private clinics are generally not covered directly by RAMQ. Patients usually pay out-of-pocket or through private insurance plans. However, some services in public hospitals or CLSCs may be covered if meeting specific criteria. It's important to verify your eligibility directly with RAMQ and to review your private extended health insurance plans, as many offer significant coverage for physiotherapy in private clinics.

Will I be given exercises to do at home?

Yes, in almost all cases, Lucie will provide a personalized home exercise program tailored to your specific needs. These exercises are designed to help you progress between appointments, reinforce your treatment, and facilitate faster recovery. Your active participation at home is essential for achieving your goals.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access physiotherapy services directly without a physician's referral, a practice known as direct access. However, some private insurance plans may require a referral for reimbursement purposes. It is recommended to check with your insurance provider before your appointment to ensure coverage.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a university master's program, enabling them to assess, diagnose, and develop comprehensive treatment plans. They can perform advanced procedures and have autonomous practice. A Technologue en physiothérapie holds a college diploma (DEC) and primarily assists physiotherapists by implementing treatment plans, helping with exercises, and managing modalities under supervision.

CIUSSS MCQ - DIVISION DU HAUT ST-MAURICE
885, Boulevard Ducharme
La Tuque, QC G9X 3C1

Phone: (819) 523-4581

Lucie Lajoie is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.