Sarah-Audrey Langis

Sarah-Audrey Langis provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

Common Msk

• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Sarah-Audrey can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.

Note: This list highlights some key services offered by Sarah-Audrey. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CIUSSS MCQ - DIVISION DU HAUT ST-MAURICE, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sarah-Audrey frequently helps patients work towards goals such as:

• The path to recovery from widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia and achieving feeling more energetic and less weighed down by physical discomfort for swimming laps at the pool for fitness and relaxation often starts with expert guidance. Sarah-Audrey, a skilled physiotherapist, provides just that.
• Don't let a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns) dictate what you can and cannot do. Sarah-Audrey offers physiotherapy solutions aimed at improved joint health and a slowing of degenerative processes through better biomechanics, helping you reclaim walking your children to school or the park and enjoy a more functional life.
• Physiotherapy with Sarah-Audrey can be a transformative turning point for those affected by that persistent ache in my lower back that just won't quit. The shared goal is achieving sleeping more soundly through the night due to reduced pain and discomfort, paving the way for you to enjoy maintaining an upright posture while working on your computer for hours and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Sarah-Audrey, will be designed to help you reach your specific functional and wellness objectives.

Sarah-Audrey practices at the CIUSSS MCQ - DIVISION DU HAUT ST-MAURICE, situated in a convenient clinic located in the central La Tuque neighborhood of La Tuque. This organisme parapublic ou gouvernemental ou société d'État (CNESST, SAAQ, RAMQ, ordre professionnel, etc.) facility is ideally positioned near local community services and pharmacies, ensuring easy access for patients. The clinic is accessible via local public transit routes, making it straightforward for individuals to attend appointments. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, which is known as direct access. However, while a referral is not legally required to *see* a Physiothérapeute, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check with your insurance provider before your first appointment to confirm their specific requirements.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, diagnose, and develop comprehensive treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie holds a college diploma (DEC) focused on the technical application of physiotherapy, assisting in implementing treatment plans, guiding exercises, applying modalities, and reporting progress under supervision.

Is there anything specific I should bring to my first physiotherapy appointment?

To ensure a productive first visit, please bring your health card, any relevant doctor’s referral, results of imaging tests (X-rays, MRIs, ultrasounds), a list of current medications, and your private insurance details if you wish to use direct billing. Wearing comfortable clothing is recommended to facilitate assessment and treatment.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Coverage may be available in specific circumstances such as post-hospitalization or certain programs for seniors or low-income individuals. Most outpatient physiotherapy in private clinics is paid out-of-pocket or covered by private insurance. It is recommended to verify your eligibility directly with RAMQ and review your private insurance policies for coverage options.

Does CIUSSS MCQ - DIVISION DU HAUT ST-MAURICE offer direct billing to private insurance companies?

Yes, our clinic offers direct billing for most major private insurance providers such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Please bring your insurance card and policy details to facilitate billing. While we handle direct billing, it remains your responsibility to confirm your coverage limits and any deductibles with your insurer, as plans vary. If direct billing is not available for your plan, you will receive an official receipt to submit for reimbursement.

CIUSSS MCQ - DIVISION DU HAUT ST-MAURICE
885, Boulevard Ducharme
La Tuque, QC G9X 3C1

Phone: (514) 699-0851

Sarah-Audrey Langis is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.