Martine Benoit

Martine Benoit provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.
• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.

Back Neck Pain

• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A structured physiotherapy plan to help you recover full function, independence, and confidence in your new hip after replacement surgery.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Martine can assess your needs.

• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Evidence-based neurological rehabilitation focused on harnessing neuroplasticity, motor learning principles, and task-specific training to help regain lost skills and adapt to new ways of moving.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.

Note: This list highlights some key services offered by Martine. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CIUSSS MCQ - DIVISION DU HAUT ST-MAURICE, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Martine frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of general muscle strains and pulls from overdoing it at the gym or in the garden? Martine works collaboratively with patients to reach the goal of building the necessary muscle support for their joints, reducing the risk of re-injury. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as managing the physical demands of your job without constant pain.
• Martine believes that everyone deserves to move well and feel their best. If experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy is hindering your ability to attending concerts or theatre shows and sitting comfortably throughout, a personalized plan focusing on decreased frequency and intensity of headaches related to neck or postural issues can make all the difference.
• Living with dealing with pelvic pain or bladder/bowel control issues (for both men and women) doesn't have to be your norm. Martine applies expert physiotherapy knowledge to work towards achieving personal fitness goals that once seemed out of reach, so you can get back to the simple pleasure of driving for longer periods without neck or back pain.

Your personalized physiotherapy plan, developed with Martine, will be designed to help you reach your specific functional and wellness objectives.

Martine practices at CIUSSS MCQ - DIVISION DU HAUT ST-MAURICE, located centrally in La Tuque within a modern clinic in the heart of the neighborhood. The facility is situated in a convenient area close to various community services and pharmacies, making it easy for patients to access comprehensive healthcare in one location. The clinic is easily reachable via local public transit routes, ensuring accessible transportation options for all patients. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, it is important to check with your private health insurance provider, as some plans may require a referral for reimbursement purposes. While a referral is not legally necessary to receive physiotherapy services, confirming your insurance requirements beforehand can help ensure coverage.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master’s degree in physiotherapy and is authorized to perform assessments, establish diagnoses, create treatment plans, and apply a wide range of therapeutic interventions independently. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college-level diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding patients through exercises without diagnosing or independently creating treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiothérapeute, is a science-based profession focused on restoring movement and function affected by injury, illness, or disability. It employs techniques such as therapeutic exercises, manual therapy, education, and advice to help individuals recover, prevent future issues, and achieve their physical goals, ultimately enhancing their quality of life.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or use private insurance. Some coverage may be available for care received directly at public hospitals or CLSCs if specific criteria are met. It is advisable to verify your eligibility directly with RAMQ and check your private insurance plan for coverage details.

What should I expect during my first physiotherapy appointment?

The initial appointment typically involves a comprehensive assessment. Expect to discuss your medical history, current issues, and treatment goals. Your physiotherapist will perform physical tests to evaluate movement, strength, and areas of concern. This session aims to develop a personalized treatment plan, which may include initial hands-on care, education, and home exercises to support your recovery.

CIUSSS MCQ - DIVISION DU HAUT ST-MAURICE
885, Boulevard Ducharme
La Tuque, QC G9X 3C1

Phone: (819) 523-4581

Martine Benoit is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.