Professional Details
Full Name
Lyna Hadj Said
First Name
Lyna
Last Name
Said
Languages Spoken
French, English
Specialty
Physiotherapist
Practice Disciplines
Electrotherapy, General reconditioning
Licensed By
OPPQ
Facility Name
CIUSSS DE L'EST DE L'ÎLE DE MONTRÉAL (CLSC ST-LÉONARD)
Address
5540, Rue Jarry E
City
Saint-Léonard
Province
QC
Postal Code
H1P 1T9
Phone
(514) 722-3000

Description

About Lyna

Lyna Hadj Said is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CIUSSS DE L'EST DE L'ÎLE DE MONTRÉAL (CLSC ST-LÉONARD) in Saint-Léonard, QC, Lyna is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her focus is on assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Lyna’s approach emphasizes active participation, ensuring that each individual receives tailored interventions aimed at optimizing their performance and return to athletic or daily activities.

With a solid educational background and clinical experience, Lyna has developed specialized skills in therapeutic exercise instruction, modality application, and patient monitoring. She serves a diverse clientele, including adults and seniors, with a keen interest in athletic performance, injury prevention, and rehabilitation. Her dedication to evidence-based practices ensures that patients benefit from safe, effective, and innovative physiotherapy techniques designed to meet performance goals and enhance overall well-being.

Lyna believes in a collaborative, patient-centered approach, working closely with each individual to achieve their movement and functional goals. She is fluent in French and English, facilitating clear communication and personalized care for a broad range of clients in the Saint-Léonard community.

Common Conditions Lyna Hadj Said Addresses

Lyna Hadj Said provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

  • Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.
  • Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.
  • Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Lyna can assess your needs.

Lyna Hadj Said's Physiotherapy Services

  • Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
  • Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
  • Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
  • Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
  • General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
  • Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.

Note: This list highlights some key services offered by Lyna. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Achieving Your Goals with Physiotherapy

At CIUSSS DE L'EST DE L'ÎLE DE MONTRÉAL (CLSC ST-LÉONARD), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Lyna frequently helps patients work towards goals such as:

  • The path to recovery from general muscle strains and pulls from overdoing it at the gym or in the garden and achieving a return to intimacy without the fear of pain or discomfort for performing tasks requiring fine motor skills and dexterity with ease often starts with expert guidance. Lyna, a skilled physiotherapist, provides just that.
  • At Lyna's physiotherapy practice, individuals with difficulty getting out of a chair or bed due to stiffness or pain are guided towards a significant improvement in their overall quality of life and daily well-being. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as getting back to golfing 18 holes without your back acting up.
  • Are you finding that swelling in my arm or leg, possibly lymphedema, after surgery or treatment stops you from enjoying painting or drawing for longer stretches without neck or shoulder ache? Lyna is dedicated to helping patients like you achieve reduced muscle tension and a feeling of greater physical ease through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Lyna, will be designed to help you reach your specific functional and wellness objectives.

Clinic Location & Accessibility

Lyna practices at the CIUSSS DE L'EST DE L'ÎLE DE MONTRÉAL (CLSC ST-LÉONARD), situated in the central Saint-Léonard neighborhood of Saint-Léonard, QC. This public healthcare facility offers accessible, community-focused services in a convenient location close to local community resources, pharmacies, and public transit routes. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Frequently Asked Questions about Physiotherapy

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance plans. Certain public healthcare services, such as care received directly within hospitals or CLSCs meeting specific criteria, may be covered. It is important for patients to verify their eligibility directly with RAMQ and consult their private insurance providers for coverage details.
Will I be given exercises to do at home?
Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Lyna will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.
What are CIUSSS DE L'EST DE L'ÎLE DE MONTRÉAL (CLSC ST-LÉONARD)'s operating hours?
Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at (514) 123-4567 or check our website for the most current hours and specific practitioner availability.
What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.
Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
In Quebec, patients can typically see a Physiotherapy Technologist directly without a physician's referral, a process known as direct access. However, some private insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your appointment to confirm their specific requirements.
What should I do if my condition seems to worsen after a physiotherapy session?
Some temporary post-treatment soreness can be normal, similar to after a workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort persists beyond a few days, please contact your physiotherapy provider. Open communication ensures that your care can be adjusted appropriately for a safe and effective recovery.

Clinic Contact & Licensing Information

CIUSSS DE L'EST DE L'ÎLE DE MONTRÉAL (CLSC ST-LÉONARD)
5540, Rue Jarry E
Saint-Léonard, QC H1P 1T9

Phone: (514) 722-3000

Lyna Hadj Said is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.

Map