Lyne Bellefleur – Physiotherapist | Montréal, QC

Lyne Bellefleur is a dedicated Physiothérapeute practicing at CARREFOUR PROVIDENCE in Montréal, QC. With a commitment to high-quality, patient-centered care, Lyne adheres to the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her approach is rooted in understanding each patient's unique needs, providing tailored treatments that promote recovery, mobility, and overall well-being.

Specializing in addressing a wide range of musculoskeletal conditions, Lyne offers expertise in managing issues related to muscles, joints, bones, tendons, and ligaments. Her practice encompasses everything from acute injuries like sprains and strains to chronic pain management, arthritis, and comprehensive post-operative rehabilitation. She also dedicates particular attention to the health and mobility of older adults, aiming to improve their strength, balance, and independence while managing age-related conditions such as osteoarthritis and osteoporosis.

Lyne completed her degree in Physiotherapy and has accumulated valuable clinical experience, with a strong focus on evidence-based practices. She has developed special interest and skills in Orthopedic and Musculoskeletal Physiotherapy, as well as Geriatric Physiotherapy and Seniors' Health. Her practice philosophy emphasizes continuous professional development, a patient-centered approach, and empowering individuals through education about their conditions and self-management strategies. Lyne is fluent in English and French, ensuring clear and compassionate communication with her diverse community.

Lyne Bellefleur provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

Back Neck Pain

• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Comprehensive physiotherapy for knee ligament injuries post-operatively, focusing on restoring full knee function, power, and agility to meet your specific athletic or lifestyle demands.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Supportive physiotherapy to aid your recovery and help you manage symptoms after back or neck surgery, focusing on education, safe movement strategies, and specific exercises.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Lyne can assess your needs.

• Rehabilitation for Age-Related Deconditioning & Loss of Autonomy: Comprehensive support for improving performance in activities of daily living (e.g., dressing, bathing, transferring, cooking) and rebuilding physical confidence and independence in older adults.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiothérapeute, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Geriatric Physiotherapy & Seniors' Health: Specialized physiotherapy programs focused on addressing the unique physical needs of older adults, aiming to improve mobility, strength, balance, flexibility, manage age-related conditions (e.g., osteoarthritis, osteoporosis, sarcopenia), and reduce the risk of falls.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Convenient access to expert physiotherapy services from the comfort of your home, office, or any location with an internet connection, ideal for those with busy schedules, living in remote areas, or preferring virtual care.
• Home-Based Physiotherapy Visits (Mobile Physio): Convenient and effective physiotherapy care delivered in your home by a qualified Physiotherapist, focusing on your specific goals and challenges.

Note: This list highlights some key services offered by Lyne. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CARREFOUR PROVIDENCE, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Lyne frequently helps patients work towards goals such as:

• Physiotherapy with Lyne can be a transformative turning point for those affected by managing stiffness, tremors, and movement challenges with Parkinson's disease. The shared goal is achieving much better balance overall, reducing the risk of stumbles or falls, paving the way for you to enjoy playing your musical instrument (guitar, piano, violin, etc.) for extended periods and a more active, vibrant life.
• Lyne frequently assists patients in overcoming the effects of difficulty with fine motor skills like buttoning shirts or writing due to hand pain. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets better joint stability during movement and weight-bearing activities and supports your enthusiastic engagement in desired activities like maintaining an upright posture while working on your computer for hours.
• The path to recovery from recovering from a concussion and dealing with lingering symptoms like dizziness or headaches and achieving feeling equipped with effective self-management strategies and exercises for safely meeting the lifting requirements at your workplace often starts with expert guidance. Lyne, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Lyne, will be designed to help you reach your specific functional and wellness objectives.

Lyne practices at CARREFOUR PROVIDENCE, situated in a modern clinic located in the heart of Montréal’s vibrant downtown neighborhood. This private health establishment is conveniently positioned near local community services, pharmacies, and public transit routes, making it accessible for patients from across the city. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiothérapeute will work with you. They’ll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiothérapeute can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access physiotherapy services directly without a physician's referral, a practice known as direct access. However, it is important to check with your private health insurance provider, as some plans may require a referral for reimbursement purposes. While you can see a Physiothérapeute directly, consulting your doctor may be recommended in certain situations, such as complex medical conditions or if your physiotherapy is covered under specific insurance plans. Always verify your insurance requirements before your appointment.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or through private insurance plans. Some coverage may be available if you receive physiotherapy within a public hospital or CLSC under specific circumstances. It’s advisable to verify your eligibility directly with RAMQ and consult your private insurance provider for details on coverage options.

What is the difference between a Physiothérapeute and a Technologue en physiothérapie in Quebec?

In Quebec, a Physiothérapeute holds a university master’s degree in physiotherapy and is authorized to perform assessments, establish diagnoses, and create treatment plans. They are autonomous healthcare professionals. A Technologue en physiothérapie holds a college-level diploma and works under the supervision of a Physiothérapeute or physician, applying prescribed treatments and guiding exercises without independently diagnosing or creating plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary soreness or discomfort after therapy is normal. However, if your pain worsens significantly, if you experience new symptoms, or if discomfort persists beyond a couple of days, contact Lyne promptly. Open communication allows her to adjust your treatment plan and ensure your safety and progress.

CARREFOUR PROVIDENCE
5655, Rue de Salaberry
Montréal, QC H4J 1J5

Phone: (514) 331-4810

Lyne Bellefleur is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.