Stephanie Thibault-Gagnon – Physiotherapist | Montréal, QC

Stephanie Thibault-Gagnon is a dedicated Physiothérapeute (Pelvic Health Focus). Practicing at Clinique Rosemont in Montréal, QC, Stephanie is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her approach emphasizes understanding each patient’s unique needs, fostering a supportive environment where individuals feel encouraged and empowered to participate actively in their recovery and well-being.

Stephanie specializes in providing comprehensive assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes addressing issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. She works closely with her patients to develop personalized treatment plans that aim to restore function, alleviate discomfort, and improve overall quality of life, all within a warm and community-focused setting.

With a solid educational background and ongoing professional development, Stephanie has developed a particular interest and expertise in Pelvic Health Physiotherapy. She believes in a collaborative approach, working with patients to achieve their movement and functional goals. Stephanie is fluent in English and French, ensuring clear and compassionate communication with her diverse patient community.

Stephanie Thibault-Gagnon provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.
• Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.

Pregnancy Postpartum

• Diastasis Recti (Abdominal Muscle Separation) Assessment & Rehabilitation: Guidance on safe and effective exercises for abdominal wall recovery after pregnancy, addressing diastasis recti and improving overall core integrity.
• Postpartum Pelvic Floor Dysfunction (e.g., Incontinence, Pain, Prolapse): Helping new mothers recover optimal pelvic floor function, manage pain, and safely return to exercise and daily activities in the postpartum period.

Chronic Pain

• Fibromyalgia: A holistic physiotherapy approach aimed at improving quality of life for individuals with fibromyalgia by reducing pain, improving energy levels, enhancing sleep, and increasing functional capacity.
• Persistent Post-Surgical Pain (Chronic): Physiotherapy for managing pain that lingers long after surgical recovery, employing strategies such as graded motor imagery, desensitization techniques, specific exercises, manual therapy (if appropriate), and pain education to address complex regional pain syndrome (CRPS) or other chronic post-operative pain states.
• Complex Regional Pain Syndrome (CRPS) - Supportive Care: Physiotherapy for CRPS aims to manage severe pain, improve mobility and function, desensitize the affected limb, and promote normal use, often using techniques like graded motor imagery, mirror therapy, sensory discrimination training, and gentle graded exercise.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Stephanie can assess your needs.

• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Post-Natal (Postpartum) Rehabilitation: Supportive and restorative care to help new mothers regain core strength and function, restore pelvic floor health, manage musculoskeletal pain or weakness, and navigate the physical demands of caring for a newborn.
• Pre-Natal (Pregnancy) Physiotherapy: Specialized physiotherapy care to manage common musculoskeletal pain and discomfort during pregnancy, such as low back pain, pelvic girdle pain (PGP), sciatica, carpal tunnel syndrome, and rib pain.

Note: This list highlights some key services offered by Stephanie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Clinique Rosemont, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Stephanie frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Stephanie's clinic, common concerns like numbness, tingling, or weakness in my hands, arms, feet, or legs are thoroughly assessed and addressed with the objective of noticeable strength gains in their limbs, supporting more demanding tasks. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like peacefully paddling your kayak or canoe on the lake for hours.
• Many patients have found lasting relief from feeling like my joints are just 'wearing out' and getting harder to move and achieved feeling more resilient and less vulnerable to minor strains or injuries under the skilled care of Stephanie. This renewed physical ability often allows them to re-engage with beloved activities such as getting back to golfing 18 holes without your back acting up with a new lease on life.
• Patients struggling with tendonitis pain flaring up in my shoulder, knee, elbow, or foot can find dedicated and compassionate support from Stephanie. The therapeutic focus is squarely on achieving much better balance overall, reducing the risk of stumbles or falls, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as simply enjoying leisurely daily walks around your neighborhood for fresh air.

Your personalized physiotherapy plan, developed with Stephanie, will be designed to help you reach your specific functional and wellness objectives.

Stephanie practices at Clinique Rosemont, situated in the heart of the central Montréal neighborhood of Montréal. This private health establishment is conveniently located near local community services and pharmacies, making it easy for patients to access care. The clinic is well-connected via various public transit routes, ensuring that patients can reach their appointments with ease. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Clinique Rosemont offers direct billing and your plan permits it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiothérapeute about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

[Generate a brief, accurate answer about RAMQ coverage. In Quebec, physiotherapy in private clinics is generally not covered by RAMQ. Patients typically pay out-of-pocket or through private insurance. Some care in public hospitals or CLSCs may be covered under specific circumstances. It is recommended to verify your coverage directly with RAMQ and check your private insurance plans for possible reimbursement.]

Does Clinique Rosemont offer direct billing to private insurance companies?

Yes, Clinique Rosemont offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to your appointments. We recommend confirming your coverage and any specific requirements with your insurer prior to your visit. If direct billing is not available for your plan, we provide detailed receipts that can be submitted for reimbursement.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to verify the requirements of your specific insurance plan before your appointment.

Is there anything specific I should bring to my first physiotherapy appointment?

To ensure a smooth first visit, please bring your health card, any relevant medical reports or imaging results, a list of medications, and your insurance information if you wish to inquire about direct billing. Wearing comfortable clothing can also facilitate your assessment and treatment.

Clinique Rosemont
2541, Boulevard Rosemont
Montréal, QC H1Y 1K5

Phone: (514) 992-2905 | Website: www.physioperineale.ca

Stephanie Thibault-Gagnon is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.