Lynn Maria Adams – Physiotherapist | London, ON

Lynn Maria Adams is a dedicated Physiotherapist (Cardiorespiratory Physiotherapy Focus). Practicing at Victoria Hospital, London Health Sciences Centre in London, ON, Lynn Adams is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Lynn Adams's focus is managing acute and chronic conditions affecting the heart and lungs, such as COPD, asthma, bronchiectasis, post-operative cardiac or respiratory recovery, and post-COVID symptoms. This involves breathing exercises, airway clearance, exercise prescription, and education. Lynn Adams serves adults.

Lynn Maria Adams completed their degree in Physiotherapy from Western University (Graduating Class of 1991). With extensive clinical experience, Lynn Adams is committed to ongoing professional development and evidence-based physiotherapy practices. Lynn Adams has a particular interest and further training in areas such as Cardiorespiratory Physiotherapy.

Lynn Adams employs a collaborative approach, working with patients to achieve their movement and functional goals. Lynn Adams utilizes a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Lynn Adams offers consultations in English.

Lynn Maria Adams provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Cardioresp

• Asthma Management (Exercise-Induced & General Support): A chronic inflammatory condition of the airways causing recurrent episodes of wheezing, breathlessness, chest tightness, and coughing, often triggered by allergens, irritants, cold air, or exercise (Exercise-Induced Bronchoconstriction - EIB).
• Post-Cardiac Event Rehabilitation (Supportive Care, e.g., after MI or CABG): Physiotherapy exercise guidance, education on safe activity progression, and risk factor modification support as part of a comprehensive cardiac rehabilitation program following events like a heart attack (myocardial infarction - MI), heart surgery (e.g., coronary artery bypass graft - CABG, valve replacement), or angioplasty.
• Bronchiectasis Management (Airway Clearance): Managing symptoms and preventing exacerbations in bronchiectasis through specialized respiratory physiotherapy, including individualized airway clearance regimens and exercise advice.

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Lynn Adams can assess your needs.

• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Post-COVID-19 Condition / Long COVID Rehabilitation: Physiotherapy management for individuals experiencing persistent symptoms following COVID-19 infection (Long COVID), such as profound fatigue, breathlessness (dyspnea), muscle weakness, joint pain, 'brain fog' (cognitive difficulties), postural orthostatic tachycardia syndrome (POTS) symptoms, and exercise intolerance.
• Pulmonary Rehabilitation Programs: Comprehensive, often multidisciplinary, programs for individuals with chronic lung conditions (e.g., COPD, bronchiectasis, cystic fibrosis, interstitial lung disease), with a core physiotherapy component focusing on supervised exercise training (aerobic and strength), breathing techniques, education on managing the condition, and strategies for energy conservation.
• Cardiorespiratory Physiotherapy (e.g., COPD, Asthma, Post-Pneumonia, Post-Cardiac Event Support): Physiotherapy management of conditions affecting the heart and lungs, including breathing exercises and retraining, airway clearance techniques (e.g., for mucus), education on self-management, and graded exercise programs to improve endurance, reduce breathlessness, and enhance quality of life.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.

Note: This list highlights some key services. For a full list of therapies offered by Lynn Adams, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Victoria Hospital, London Health Sciences Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Lynn Adams frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of feeling like my posture is hunched or rounded, causing discomfort? Lynn Adams works collaboratively with patients to reach the goal of feeling more positive, capable, and optimistic about their physical health. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as dressing myself independently and without difficulty, including shoes and socks.
• The path to recovery from persistent dizziness that isn't a spinning vertigo but makes me feel unsteady and achieving restoring normal movement patterns essential for everyday tasks for setting up and taking down equipment for hobbies or sports often starts with expert guidance. Lynn Adams, a skilled physiotherapist, provides just that.
• Struggling with the frustration of aches and pains that I'm pretty sure are from my bad posture at my desk? Lynn Adams develops individualized physiotherapy programs specifically aimed at achieving a smooth and confident transition back to their work duties. This is key to helping you get back to doing peacefully paddling their kayak or canoe on the lake for hours with confidence and significantly reduced discomfort.
• Patients struggling with dealing with ongoing pain and stiffness after a car accident, like whiplash can find dedicated and compassionate support from Lynn Adams. The therapeutic focus is squarely on achieving feeling less fatigued during physical activities and throughout the day, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as spending hours gardening comfortably, without subsequent back or knee strain.

Your personalized physiotherapy plan, developed with Lynn Adams, will be designed to help you reach your specific functional and wellness objectives.

Lynn Adams practices at Victoria Hospital, London Health Sciences Centre, situated in the Downtown London, North London East neighborhood of London. The clinic is conveniently located near Western University and is accessible via the London Transit Commission (LTC). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral. This is known as direct access. However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check the specific requirements of your individual insurance policy before your first appointment.

Does Victoria Hospital, London Health Sciences Centre offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended that you check your private insurance for coverage of services in private clinics.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer. Please bring your insurance card and all necessary policy details to your first appointment.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

Victoria Hospital, London Health Sciences Centre
800 Commissioners Rd East, PO Box 5010
London, ON, N6A 5W9

Phone: (519) 685-8500

Lynn Maria Adams is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX12

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=ae6fb2c6-8a02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.