Paige Diane Phills – Physiotherapist | London, ON

Paige Diane Phills is a dedicated Physiotherapist (Resident Physiotherapist) (Sports Physiotherapy Focus). Practicing at Fowler Kennedy Sport Medicine Clinic in London, ON, Paige is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Paige specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries. Care is tailored to help athletes of all levels, from recreational to elite, return to their sport safely, optimize performance, and prevent future injuries. Paige serves patients of all ages, from infants to seniors.

Paige Diane Phills completed their degree in Physiotherapy from Western University (Graduating Class of 2024). With clinical experience, Paige Diane Phills is committed to ongoing professional development and evidence-based physiotherapy practices. Paige Diane Phills has a particular interest or further training in areas such as Sports Physiotherapy.

Paige's practice philosophy centers on promoting preventative care and long-term wellness for the London community through proactive physiotherapy; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Paige Diane Phills offers consultations in English.

Paige Diane Phills provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A structured and individualized rehabilitation approach for individuals recovering from a mild traumatic brain injury, guiding a safe and gradual return to school, work, and sport activities.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Paige can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.

Note: This list highlights some key services. For a full list of therapies offered by Paige, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Fowler Kennedy Sport Medicine Clinic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Paige frequently helps patients work towards goals such as:

• Don't let pain in my shins when I try to run or be active (shin splints) dictate what you can and cannot do. Paige offers physiotherapy solutions aimed at improved hand and wrist function for tasks requiring dexterity, helping you reclaim getting in and out of the car smoothly and without wincing and enjoy a more functional life.
• If a 'frozen shoulder' feeling, where my shoulder feels completely stuck is preventing you from fully enjoying maintaining an upright posture while working on their computer for hours, Paige offers expert guidance and tailored treatment. Physiotherapy focuses on attaining developing better body awareness and understanding of healthy movement patterns, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Through personalized physiotherapy at Paige's clinic, common concerns like recovering from a burn and needing help with scar mobility and movement are thoroughly assessed and addressed with the objective of improved balance and coordination, leading to safer and more confident mobility in seniors. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like playing fetch with their dog in the park for an extended time.
• Paige believes that everyone deserves to move well and feel their best. If frequent headaches that seem to start from tension in my neck or shoulders is hindering your ability to dressing myself independently and without difficulty, including shoes and socks, a personalized plan focusing on getting their strength back after surgery or a period of inactivity can make all the difference.

Your personalized physiotherapy plan, developed with Paige, will be designed to help you reach your specific functional and wellness objectives.

Paige practices at Fowler Kennedy Sport Medicine Clinic, situated in the Carling, Boullee neighborhood of London. The clinic is conveniently located near Various Plazas North and South and is accessible via London Transit Commission (LTC). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

Does Fowler Kennedy Sport Medicine Clinic offer direct billing to private insurance companies?

Yes, Fowler Kennedy Sport Medicine Clinic offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage of services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly depending on the nature and severity of your condition, its duration, your goals, your body's response to therapy, and your adherence to home exercises. Your Physiotherapist will discuss a proposed treatment plan after your initial assessment and will re-evaluate your progress.

Fowler Kennedy Sport Medicine Clinic
1001 Fanshawe College Blvd.
London, ON, N5Y 5R6

Phone: (519) 452-4230

Paige Diane Phills is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX74

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=02c74879-5f5f-ef11-bfe4-6045bd5e2f3d

Always consult with your primary healthcare provider before starting any new treatment program.