Maira Molina – Physiotherapy Technologist | Sainte-Catherine, QC

Maira Molina is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Santé Physio à domicile inc.- Sainte-Catherine in Sainte-Catherine, QC, Maira is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She specializes in assisting individuals in achieving optimal physical performance and recovery through targeted physiotherapy interventions. Maira’s approach focuses on empowering her patients—adults and seniors alike—to regain strength, flexibility, and functional independence, enabling them to excel in their daily activities and athletic pursuits.

With a strong emphasis on performance and athletic-oriented care, Maira actively collaborates with physiotherapists and healthcare providers to support rehabilitation, injury prevention, and performance enhancement. Her role involves implementing prescribed treatment plans, guiding patients through customized therapeutic exercises, and applying various modalities to facilitate tissue healing and restore movement. Maira’s dedication to evidence-based practice ensures her patients receive the most effective and safe physiotherapy interventions tailored to their unique needs.

Maira completed her degree in Physiotherapy and has gained valuable clinical experience in diverse settings. She continuously updates her skills through ongoing professional development, with particular interest in therapeutic exercise instruction, modality application, and patient monitoring. Her philosophy centers on promoting long-term wellness, emphasizing preventative care and active participation in the recovery process. Fluent in Spanish and French, Maira effectively communicates with a diverse patient population, ensuring clear understanding and engagement in their treatment journey.

Maira Molina provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Pain affecting the hip joint and surrounding musculature, which can limit activities like walking, standing for long periods, rising from a chair, or lying on the affected side.
• Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Maira can assess your needs.

• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.

Note: This list highlights some key services offered by Maira. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Santé Physio à domicile inc.- Sainte-Catherine, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Maira frequently helps patients work towards goals such as:

• Maira believes that everyone deserves to move well and feel their best. If shoulder pain that makes simple things like lifting my arm or reaching overhead difficult is hindering your ability to comfortably cooking and meal prepping for your family, a personalized plan focusing on the ability to sit for longer periods (e.g., at a desk, in a car) without significant discomfort can make all the difference.
• Many individuals seek help from Maira, their physiotherapist, when loss of strength in one of my limbs after an injury starts impacting daily life. Through a personalized physiotherapy plan, they often achieve a renewed sense of vitality and enthusiasm for daily activities, empowering them to joyfully return to activities like returning to a specific physical hobby you had to give up due to pain.
• Discover how physiotherapy with Maira can help you move beyond trying to get back to my best after a frustrating sports injury. The focus is on getting back their independence with daily activities and personal care, enabling a joyful return to the activities you love, such as operating machinery or tools safely and efficiently at work.

Your personalized physiotherapy plan, developed with Maira, will be designed to help you reach your specific functional and wellness objectives.

Craft one descriptive paragraph for the 'Clinic Location & Accessibility' section. Mention Maira's practice at 'Santé Physio à domicile inc.- Sainte-Catherine', situated in a clinic in central Sainte-Catherine neighborhood of Sainte-Catherine. This Private clinic facility is conveniently located near local community services and pharmacies and is accessible via local public transit routes. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Régie de l'assurance maladie du Québec (RAMQ) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Régie de l'assurance maladie du Québec (RAMQ) generally does not cover physiotherapy services performed in private clinics. Patients typically pay out-of-pocket or use private insurance. Care received directly within a public hospital or CLSC (if meeting their criteria) might be covered, but private clinic physiotherapy is usually not. It is advisable to verify your coverage with RAMQ and check your private insurance plans for reimbursement options.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

Patients in Quebec can typically see a Physiotherapy Technologist directly without a physician's referral (known as direct access). However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to verify with your insurance provider prior to your appointment.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session primarily involves an in-depth assessment, where Maira will discuss your health history, specific issues, and goals. She will then perform various physical tests to evaluate your movement, strength, and areas of concern. The goal is to develop a personalized treatment plan, which may include initial exercises or modalities to start your recovery process.

Santé Physio à domicile inc.- Sainte-Catherine
500, Rue des Lilas
Sainte-Catherine, QC J5C 1P1

Phone: (438) 390-9586

Maira Molina is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.