Malgorzata Ranger – Physiotherapist | Mississauga, ON

Margaret Ranger is a dedicated Physiotherapist. Practicing at Club Physio Plus in Mississauga, ON, Margaret Ranger is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Margaret Ranger's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Margaret Ranger serves patients of all ages, from infants to seniors.

Margaret Ranger completed their degree in Physiotherapy from University of Toronto (Graduating Class of 1992). With extensive clinical experience, Margaret Ranger is committed to ongoing professional development and evidence-based physiotherapy practices. Margaret Ranger has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Margaret Ranger empowers patients through clear education about their condition and practical self-management strategies for lasting results. Margaret Ranger employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Margaret Ranger promotes preventative care and long-term wellness for the Mississauga community through proactive physiotherapy. Margaret Ranger offers consultations in English, Polish.

Margaret Ranger provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Margaret Ranger can assess your needs.

• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.

Note: This list highlights some key services. For a full list of therapies offered by Margaret Ranger, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Club Physio Plus, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Margaret Ranger frequently helps patients work towards goals such as:

• The journey to increased endurance for walking, allowing for longer and more enjoyable outings when faced with persistent my child complaining of 'growing pains' that keep them up at night is made smoother and more effective with Margaret Ranger's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like playing a full game of recreational hockey with their friends.
• Margaret Ranger believes that everyone deserves to move well and feel their best. If one leg feeling shorter than the other, causing hip or back pain is hindering your ability to maintaining their balance and stability while walking on uneven ground or trails, a personalized plan focusing on restoring normal movement patterns essential for everyday tasks can make all the difference.
• Margaret Ranger frequently assists patients in overcoming the effects of aches and pains that I'm pretty sure are from my bad posture at my desk. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets noticeable strength gains in their limbs, supporting more demanding tasks and supports your enthusiastic engagement in desired activities like maintaining an upright posture while working on their computer for hours.
• Rediscover your ability to attending and enjoying their children's or grandchildren's sporting events without the constant burden of recovering my strength and energy after being very sick (like with pneumonia or Long COVID). Margaret Ranger focuses on evidence-based treatment plans that lead to feeling equipped with effective self-management strategies and exercises, integrating various therapeutic techniques for optimal and lasting results.

Your personalized physiotherapy plan, developed with Margaret Ranger, will be designed to help you reach your specific functional and wellness objectives.

Margaret Ranger practices at Club Physio Plus, situated in the Clarkson North, Sheridan Park neighborhood of Mississauga. The clinic is conveniently located near Port Credit Harbour and Marina and is accessible via MiWay (Mississauga Transit). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Ontario Health Insurance Plan (OHIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can usually see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private health insurance plans may require a referral for coverage, so it's best to check your insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services in private clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check with OHIP and your private insurance provider to understand your coverage options.

Club Physio Plus
884 Southdown Rd.
Mississauga, ON, L5J 2Y4

Phone: (905) 822-1823

Malgorzata Ranger is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX46

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=cd2d76ea-8a02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.