Maria Valentina Saavedra – Physiotherapy Technologist | Québec, QC

Maria Valentina Saavedra is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CH JEFFERY HALE in Québec, QC, Maria is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach emphasizes personalized treatment plans tailored to each patient's unique needs, ensuring a comprehensive and effective rehabilitation process. Maria's focus is on assisting individuals in regaining mobility, reducing pain, and achieving their functional goals through evidence-based physiotherapy techniques.

Maria's role involves supporting the implementation of treatment strategies prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various modalities to facilitate recovery and enhance physical performance. She has developed a reputation for her compassionate patient care, especially serving senior patients, helping them maintain independence and improve quality of life. Her clinical practice is rooted in ongoing professional development and adherence to the latest physiotherapy standards and practices.

With a solid educational foundation and practical experience, Maria completed her degree in Physiotherapy and has cultivated skills in therapeutic exercise instruction, modality application, and patient monitoring. Her commitment to continuous learning ensures she remains current with evidence-based interventions, providing the most effective care possible. Maria is fluent in French, Spanish, and English, enabling her to communicate effectively with a diverse patient population and support inclusive, culturally sensitive care.

Maria Valentina Saavedra provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Maria can assess your needs.

• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.

Note: This list highlights some key services offered by Maria. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CH JEFFERY HALE, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Maria frequently helps patients work towards goals such as:

• If trouble performing repetitive tasks at work without pain is preventing you from fully enjoying comfortably cooking and meal prepping for your family, Maria offers expert guidance and tailored treatment. Physiotherapy focuses on attaining getting back to enjoying life's simple pleasures without physical limitations, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Maria believes that everyone deserves to move well and feel their best. If knee pain, especially when going up/down stairs or after a run is hindering your ability to travelling more comfortably on planes, trains, or in cars for longer durations, a personalized plan focusing on implementing practical strategies to avoid re-injury during work or daily life can make all the difference.
• Patients struggling with feeling generally stiff, achy, and less mobile than I used to be can find dedicated and compassionate support from Maria. The therapeutic focus is squarely on achieving the ability to manage symptoms independently if they occasionally recur, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as competing effectively in your curling league games.

Your personalized physiotherapy plan, developed with Maria, will be designed to help you reach your specific functional and wellness objectives.

Maria practices at CH JEFFERY HALE, a well-equipped public healthcare facility situated in the central Québec neighborhood of Québec. The clinic's location offers convenient access to local community services and pharmacies, making it an ideal choice for residents seeking comprehensive physiotherapy care. Easily reachable via local public transit routes, the clinic ensures that patients can attend appointments with minimal inconvenience. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Does CH JEFFERY HALE offer direct billing to private insurance companies?

Yes, CH JEFFERY HALE offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, and others. Patients are advised to bring their insurance cards and policy details to facilitate the process. It is recommended to verify coverage with your insurer prior to your appointment, as some plans may have specific requirements or limitations. Patients are responsible for any portion of the bill not covered by their insurance.

What types of conditions do Physiotherapy Technologists at CH JEFFERY HALE treat?

Maria treats a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes issues like back and neck pain, joint problems such as arthritis or post-surgical recovery, sports injuries, nerve pain, and post-hospitalization rehabilitation. Her focus also encompasses therapeutic exercise instruction and modality application, helping patients achieve their functional goals through personalized treatment plans.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

No, in Quebec, patients can typically access physiotherapy services directly without a physician's referral, a practice known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurer prior to your appointment to confirm specific requirements.

What should I expect during my first physiotherapy appointment?

The initial session involves a comprehensive assessment, where Maria will discuss your medical history, current concerns, and treatment goals. She will perform physical tests to evaluate your movement, strength, and any areas of discomfort. The goal is to understand your condition thoroughly to develop a tailored treatment plan. You may also receive initial guidance on exercises and some hands-on therapy to begin your recovery.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute has completed a master's level university program, allowing them to assess, diagnose, and develop treatment plans independently. A Physiotherapy Technologist holds a college diploma (DEC) and plays a vital role in delivering treatments prescribed by physiotherapists or physicians, assisting with exercises, applying modalities, and reporting progress under supervision.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, physiotherapy services in private clinics are not covered by RAMQ in Quebec. Patients usually pay out-of-pocket or through private insurance. Public coverage may be available for certain services within hospitals or CLSCs under specific conditions. It is recommended to verify your eligibility directly with RAMQ and consult your private insurance provider for coverage details.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare discipline focused on restoring and improving movement, reducing pain, and enhancing overall function. A Physiotherapy Technologist uses evidence-based techniques including targeted exercises, manual therapy, and patient education to treat injuries, musculoskeletal conditions, and other impairments. It can help alleviate pain, increase mobility, support recovery from surgery, prevent future injuries, and improve your quality of life.

CH JEFFERY HALE
1250, Chemin Sainte-Foy
Québec, QC G1S 2M6

Phone: (418) 684-5333

Maria Valentina Saavedra is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.