About
Marie-Andree Lalancette is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Clinique de physiothérapie d'Alma in Alma, QC, Marie-Andree is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. She primarily serves adult patients, helping them regain mobility, reduce pain, and improve their overall well-being through tailored physiotherapy interventions.
Marie-Andree completed her degree in Physiotherapy and has gained valuable clinical experience that fuels her dedication to ongoing professional development and evidence-based practices. She has developed skills and a particular interest in areas such as therapeutic exercise instruction, modality application, and patient monitoring. Her hands-on approach emphasizes safe, effective treatment tailored to each individual’s unique needs, ensuring optimal outcomes for her patients.
Her practice philosophy revolves around promoting preventative care and long-term wellness within the Alma community through proactive physiotherapy. Marie-Andree adopts a collaborative approach, working closely with her patients to achieve their movement and functional goals. She is fluent in French, which allows her to communicate effectively with a diverse range of patients, fostering a comfortable and supportive environment for healing and recovery.
Marie-Andree Lalancette provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
- Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Marie-Andree can assess your needs.
- Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
- Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
- Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
- Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
- Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
- General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
Note: This list highlights some key services offered by Marie-Andree. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
At Clinique de physiothérapie d'Alma, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Marie-Andree frequently helps patients work towards goals such as:
- At Marie-Andree's physiotherapy practice, individuals with aches and pains that I’m pretty sure are from my bad posture at my desk are guided towards a better ability to cope with the physical stresses of daily life. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as easily carrying groceries in from the car in one or two trips.
- Discover how physiotherapy with Marie-Andree can help you move beyond sharp pain shooting down my leg, feeling a lot like sciatica. The focus is on successfully integrating safe movement strategies into their daily routines, enabling a joyful return to the activities you love, such as participating in water aerobics or other pool-based exercises.
- Many individuals seek help from Marie-Andree, their physiotherapist, when one leg feeling shorter than the other, causing hip or back pain starts impacting daily life. Through a personalized physiotherapy plan, they often achieve less reliance on pain medication, trusting more in their body's ability to heal and function, empowering them to joyfully return to activities like managing your personal care routines independently.
Your personalized physiotherapy plan, developed with Marie-Andree, will be designed to help you reach your specific functional and wellness objectives.
Marie-Andree practices at Clinique de physiothérapie d'Alma, situated centrally in the Alma neighborhood of Alma. The clinic is housed within a private facility conveniently located near local community services and pharmacies, making it easy for patients to access a comprehensive range of healthcare resources. The clinic is accessible via local public transit routes, ensuring that patients can reach their appointments with ease. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- Will I be given exercises to do at home?
- Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapy Technologist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what’s done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.
- Do I need a doctor’s referral to see a Physiotherapy Technologist in QC?
- In Quebec, patients can typically see a Physiotherapy Technologist directly without a physician's referral, a process known as direct access. However, while a referral is not legally required to access services, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check the requirements of your individual insurance policy before your first appointment to ensure coverage.
- I have private health insurance. How does that work with physiotherapy payments?
- Many private health insurance plans offer full or partial coverage for registered physiotherapy services. It is recommended to contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key aspects to verify include your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if the clinic offers direct billing. If our clinic can bill your insurer directly and your plan permits, the process is streamlined, and you would only pay any remaining co-payment at the time of your visit. Otherwise, you will receive an official receipt to submit to your insurer for reimbursement. Remember to bring your insurance card and policy details to your appointment.
- Is physiotherapy treatment supposed to be painful?
- The primary goal of physiotherapy is to reduce pain and improve function, not to cause significant or lasting discomfort. Some techniques or treatments, such as deep tissue work or joint mobilization, might cause mild, temporary soreness, especially if tissues are inflamed or stiff. Your Physiotherapy Technologist will always work within your tolerance levels, communicate clearly about what to expect, and encourage feedback. If you experience significant or persistent pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ)?
- In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Some limited coverage may be available through specific programs for certain populations, such as low-income individuals, seniors, or after hospital discharge, but most outpatient private physiotherapy is paid out-of-pocket or through private insurance. Care received directly in public hospitals or CLSCs might be covered if meeting specific criteria. It is important to verify your eligibility directly with RAMQ and consult your private insurance plan for coverage options.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- A Physiothérapeute in Quebec has completed a master's level university education, allowing them to assess patients, make diagnoses, and develop comprehensive treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie holds a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a vital role in delivering care by implementing treatment plans, assisting with exercises, applying modalities, and reporting progress to the supervising professional.
- How can I book an appointment at Clinique de physiothérapie d'Alma?
- You can book an appointment by calling our clinic directly at (418) 662-9623 during our business hours. Many of our practitioners also offer the convenience of online booking through our website at monphysio.com. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.
Clinique de physiothérapie d'Alma
391, Avenue du Pont N
Alma, QC G8B 5E1
Phone: (418) 662-9623 | Website: monphysio.com
Marie-Andree Lalancette is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.