About
Roxanne Pelletier is a dedicated Physiothérapeute practicing at Clinique de Physiothérapie Mistouk in Alma, QC. She is committed to delivering high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Roxanne’s approach emphasizes performance optimization and athletic rehabilitation, striving to help active individuals recover swiftly and return to their peak performance. Her focus encompasses addressing a wide range of musculoskeletal conditions, including sports injuries, post-operative rehabilitation, and chronic pain management, with an emphasis on restoring strength, flexibility, and functional movement.
Roxanne's expertise extends to specialized assessment and treatment for vestibular and balance disorders, including dizziness and vertigo related to inner ear or central nervous system issues. She aims to reduce symptoms, enhance stability, and decrease fall risk for her patients. Serving a diverse clientele, Roxanne works with athletes, fitness enthusiasts, and active seniors, tailoring her interventions to meet the unique demands of each individual, whether they are recovering from injury or seeking to elevate their athletic performance.
With a solid educational background in Physiotherapy and extensive clinical experience, Roxanne is dedicated to ongoing professional development. She has developed particular interests in Orthopedic and Musculoskeletal Physiotherapy as well as Vestibular Rehabilitation. Her practice philosophy centers on a patient-centered, collaborative approach that actively involves individuals in their treatment planning and long-term wellness. Roxanne is fluent in French, ensuring clear communication and personalized care for her community.
Roxanne Pelletier provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Arthritis
- Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
- Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
Concussion
- Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A structured and individualized rehabilitation approach for individuals recovering from a mild traumatic brain injury, guiding a safe and gradual return to school, work, and sport activities.
Post Surgical
- Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.
- Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): A progressive rehabilitation program after surgery to fix a broken bone, helping you regain full use of your arm or leg and return to your normal activities.
- Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.
- Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Roxanne can assess your needs.
- Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
- Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
- Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
- Geriatric Physiotherapy & Seniors' Health: Addressing common concerns in seniors such as difficulty walking, fear of falling, joint pain and stiffness, and deconditioning, to improve their overall quality of life and ability to participate in meaningful activities.
- Rehabilitation for Age-Related Deconditioning & Loss of Autonomy: Comprehensive support for improving performance in activities of daily living (e.g., dressing, bathing, transferring, cooking) and rebuilding physical confidence and independence in older adults.
- Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
Note: This list highlights some key services offered by Roxanne. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
At Clinique de Physiothérapie Mistouk, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Roxanne frequently helps patients work towards goals such as:
- Physiotherapy with Roxanne can be a transformative turning point for those affected by that 'pins and needles' feeling that won't go away. The shared goal is achieving greater confidence when walking, standing, or navigating challenging environments, paving the way for you to enjoy taking long photography walks to capture nature or cityscapes and a more active, vibrant life.
- At Roxanne's physiotherapy practice, individuals with feeling like my posture is hunched or rounded, causing discomfort are guided towards improved overall mobility, making it easier to navigate their home and community. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as participating in water aerobics or other pool-based exercises.
- Through personalized physiotherapy at Roxanne's clinic, common concerns like recovering my strength and mobility after a knee or hip replacement surgery are thoroughly assessed and addressed with the objective of enjoying cycling or swimming regularly without pain or limitation. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like taking group exercise classes at the community center.
Your personalized physiotherapy plan, developed with Roxanne, will be designed to help you reach your specific functional and wellness objectives.
Roxanne practices at Clinique de Physiothérapie Mistouk, situated in a modern clinic in the central Alma neighborhood of Alma. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive care. It is well-served by local public transit routes, ensuring easy mobility for those relying on public transportation. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- Do I need a doctor's referral to see a Physiothérapeute in QC?
- In Quebec, patients can typically see a Physiothérapeute directly through a process known as direct access, without needing a physician's referral. However, while a referral is not legally required to receive physiotherapy services, some private or extended health insurance plans may require one for reimbursement purposes. Patients are advised to check their individual insurance policies before their first appointment to ensure coverage.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC might be covered if meeting specific criteria, but private clinic services typically are not covered by RAMQ. Patients should verify their coverage with RAMQ and consult their private insurance plans for reimbursement options.
- What kind of clothing should I wear to my physiotherapy appointment?
- Please wear comfortable, loose-fitting clothing that allows the Physiothérapeute to easily access and assess the area being treated, and permits you to move freely for exercises or movements. Shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is recommended. You may also be provided with a gown if needed.
- How long do physiotherapy appointments typically last?
- Initial assessment appointments are usually between 45 to 60 minutes to allow for a comprehensive evaluation and discussion. Follow-up sessions generally last from 30 to 45 minutes, depending on the treatment plan and individual needs. The exact duration may vary based on the complexity of your condition and the specific interventions required.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- A Physiothérapeute in Quebec has completed a master's level university education, enabling them to assess patients, diagnose, and develop comprehensive treatment plans. They are authorized to perform advanced procedures if qualified. A Technologue en physiothérapie holds a college diploma (DEC), focusing on the technical application of physiotherapy treatments, assisting with implementing plans, guiding exercises, and reporting patient progress under supervision.
Clinique de Physiothérapie Mistouk
5663, Avenue du Pont N
Alma, QC G8E 1W3
Phone: (418) 769-0181
Roxanne Pelletier is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.