Marie-Michèle Sabourin – Physiotherapist | Rosemère, QC

Marie-Michèle Sabourin is a dedicated Physiothérapeute. Practicing at Physio Cinétique in Rosemère, QC, Marie-Michèle is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach emphasizes comprehensive assessment and personalized treatment plans tailored to each individual's unique needs. With a focus on promoting optimal recovery and functional independence, she integrates evidence-based practices to ensure effective outcomes.

Marie-Michèle's physiotherapy practice addresses a wide range of musculoskeletal and neurological conditions. Her expertise includes managing acute injuries such as sprains and strains, as well as chronic conditions like arthritis and persistent pain syndromes. She also provides specialized assessment and treatment for pelvic health issues across all genders, including incontinence, pelvic pain, prolapse, sexual dysfunction, and pre/post-natal concerns. Serving patients of all ages, from infants to seniors, Marie-Michèle ensures holistic care that supports mobility, strength, and overall well-being.

With a solid educational background and ongoing professional development, Marie-Michèle has developed particular skills and interests in Orthopedic and Musculoskeletal Physiotherapy and Pelvic Health Physiotherapy. She believes in a patient-centered philosophy that actively involves individuals in their treatment planning and goal setting. Her practice emphasizes empowering patients through education and practical self-management strategies to achieve lasting improvements. Marie-Michèle is fluent in French and English, facilitating clear communication and personalized care for diverse patient populations.

Marie-Michèle Sabourin provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Pregnancy Postpartum

• Pregnancy-Related Pelvic Girdle Pain (PGP) / Low Back Pain / Sciatica: Physiotherapy to alleviate common aches and pains experienced by expectant mothers, helping them to enjoy a more comfortable pregnancy and prepare for labor.
• Diastasis Recti (Abdominal Muscle Separation) Assessment & Rehabilitation: Assessment and targeted exercise programs prescribed by a Physiotherapist to help manage and improve abdominal muscle separation postpartum, focusing on deep core muscle activation, safe movement strategies, and gradual progression.
• C-Section Scar Management and Abdominal Recovery: Physiotherapy techniques to improve the mobility, appearance, and sensation of a Caesarean section (C-section) scar, reduce associated pain, adhesions, or restrictions, and facilitate abdominal muscle recovery and core function.

Back Neck Pain

• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.

Chronic Pain

• Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (CFS/ME) - Activity Management: Supporting individuals with CFS/ME to manage their symptoms, avoid PEM, and find sustainable ways to engage in activity, often in collaboration with other healthcare providers.
• Complex Regional Pain Syndrome (CRPS) - Supportive Care: Physiotherapy for CRPS aims to manage severe pain, improve mobility and function, desensitize the affected limb, and promote normal use, often using techniques like graded motor imagery, mirror therapy, sensory discrimination training, and gentle graded exercise.
• Persistent Post-Surgical Pain (Chronic): Physiotherapy strategies to help manage long-term pain, hypersensitivity, and functional limitations following an operation, improving your quality of life.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Marie-Michèle can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.

Note: This list highlights some key services offered by Marie-Michèle. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physio Cinétique, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Marie-Michèle frequently helps patients work towards goals such as:

• Struggling with the frustration of feeling 'off-balance' and worried about falling, especially as I get older? Marie-Michèle develops individualized physiotherapy programs specifically aimed at achieving getting back to hiking, running, or cycling pain-free and with renewed vigor. This is key to helping you get back to doing peacefully paddling your kayak or canoe on the lake for hours with confidence and significantly reduced discomfort.
• Many patients have found lasting relief from feeling like my posture is hunched or rounded, causing discomfort and achieved better joint stability during movement and weight-bearing activities under the skilled care of Marie-Michèle. This renewed physical ability often allows them to re-engage with beloved activities such as returning to a specific physical hobby you had to give up due to pain with a new lease on life.
• At Marie-Michèle's physiotherapy practice, individuals with frequent headaches that seem to start from tension in my neck or shoulders are guided towards getting back to enjoying life's simple pleasures without physical limitations. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as being able to carry your baby or toddler without straining your back or arms.

Your personalized physiotherapy plan, developed with Marie-Michèle, will be designed to help you reach your specific functional and wellness objectives.

Physio Cinétique, where Marie-Michèle practices, is situated in the heart of Rosemère in a modern private clinic. Located in the central neighborhood, the clinic offers convenient access to local community services and pharmacies, making it an ideal choice for those seeking comprehensive physiotherapy care. Easily accessible via local public transit routes, the clinic ensures that patients can reach their appointments without difficulty. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiothérapeute uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact our clinic or your Quebec healthcare provider directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without a physician's referral, a process known as direct access. Nevertheless, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to verify the requirements of your insurance plan prior to your first appointment to ensure coverage.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, physiotherapy services in private clinics are not covered by RAMQ. Some exceptions include physiotherapy provided within public hospital settings or CLSCs, depending on eligibility criteria. Most patients pay out-of-pocket or use private insurance to cover physiotherapy services received in private clinics. It is recommended to confirm your coverage directly with RAMQ and your insurance provider.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute holds a university master’s degree in physiotherapy and is authorized to perform assessments, diagnosis, and treatment planning independently. They can create treatment plans and perform restricted activities if certified. A Technologue en physiothérapie has a college-level diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments, guiding exercises, and monitoring progress but does not diagnose or establish treatment plans independently. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Physio Cinétique
400, Chemin de la Grande-Côte, local 102
Rosemère, QC J7A 1K7

Phone: (514) 774-9746 | Website: www.physiocinetique.com

Marie-Michèle Sabourin is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.