Maryam Ahankoob – Physiotherapist | Scarborough, ON

Maryam Ahankoob is a dedicated Physiotherapist. Practicing at Physio Cottage in Scarborough, ON, Maryam Ahankoob is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Maryam Ahankoob's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Maryam Ahankoob serves patients of all ages, from infants to seniors.

Maryam Ahankoob completed their degree in Physiotherapy from Ahvaz Jundishapur University of Medical Sciences (Graduating Class of 2005). With extensive clinical experience, Maryam Ahankoob is committed to ongoing professional development and evidence-based physiotherapy practices. Maryam Ahankoob has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Maryam Ahankoob's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a collaborative approach, working with patients to achieve their movement and functional goals; and a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Maryam Ahankoob offers consultations in English, Farsi.

Maryam Ahankoob provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.

Back Neck Pain

• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Maryam Ahankoob can assess your needs.

• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.
• Extracorporeal Shockwave Therapy (ESWT): Targeted shockwave application to promote tissue regeneration, modulate pain, and improve function in chronic injuries, often with lasting results.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.

Note: This list highlights some key services. For a full list of therapies offered by Maryam Ahankoob, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Physio Cottage, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Maryam Ahankoob frequently helps patients work towards goals such as:

• With Maryam Ahankoob's help, managing my child walking on their toes most of the time to achieve increased endurance for walking, allowing for longer and more enjoyable outings becomes a clear journey, allowing patients to confidently re-engage with life and activities like sleeping soundly through the night without being woken by pain or discomfort.
• Dealing with the ongoing challenges of breathing difficulties and shortness of breath with COPD or asthma, especially during activity? Maryam Ahankoob works collaboratively with patients to reach the goal of feeling more like their 'old self' before their injury or condition began. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as being able to kneel or squat down to play with pets or children.
• Many individuals seek help from Maryam Ahankoob, their physiotherapist, when tendonitis pain flaring up in my shoulder, knee, elbow, or foot starts impacting daily life. Through a personalized physiotherapy plan, they often achieve regaining full function in an injured area, enabling a return to cherished activities, empowering them to joyfully return to activities like enjoying long, challenging hikes on weekends again.
• Discover how physiotherapy with Maryam Ahankoob can help you move beyond a 'frozen shoulder' feeling, where my shoulder feels completely stuck. The focus is on greater ease with dressing, bathing, and other self-care activities, enabling a joyful return to the activities you love, such as hitting the slopes for a full day of skiing or snowboarding in winter.

Your personalized physiotherapy plan, developed with Maryam Ahankoob, will be designed to help you reach your specific functional and wellness objectives.

Maryam Ahankoob practices at Physio Cottage, a physiotherapy clinic in the central Scarborough neighborhood of Scarborough, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Is there parking available at or near Physio Cottage?

Street parking is generally available on the surrounding streets. There is also a paid public parking lot located one block east of our clinic. Always check local signage for time limits or restrictions.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What should I expect during my first physiotherapy appointment?

Your first visit will include a detailed evaluation (discussion of symptoms, medical history, goals) and a physical assessment. Maryam Ahankoob will then explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment.

Physio Cottage
5 - 2231 Victoria Park Avenue
Scarborough, ON, M1R 1V8

Phone: (416) 445-5353

Maryam Ahankoob is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX68

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=a612c7f7-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.