Mélanie Glandon – Physiotherapist | Gatineau, QC

Mélanie Glandon is a dedicated Physiothérapeute (Neurological Rehabilitation Focus). Practicing at CSSS DE GATINEAU (HOPITAL DE HULL) in Gatineau, QC, Mélanie is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She specializes in assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life following neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Her approach is compassionate and tailored, addressing a wide range of muscle, joint, bone, tendon, and ligament conditions, from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation.

With a strong foundation in evidence-based physiotherapy practices, Mélanie has developed significant expertise in neurological rehabilitation and musculoskeletal physiotherapy. She is deeply committed to ongoing professional development, continuously updating her skills to provide the most effective treatments for her patients. Mélanie's clinical experience and passion for helping others drive her to create personalized treatment plans that empower her patients toward recovery and improved well-being.

Her practice philosophy emphasizes promoting preventative care and long-term wellness for the Gatineau community through proactive physiotherapy. Mélanie empowers her patients with clear education about their conditions and practical self-management strategies, fostering independence and lasting results. She takes a collaborative approach, working closely with each individual to achieve their movement and functional goals. Mélanie is fluent in French and English, ensuring she can communicate effectively with a diverse patient population.

Mélanie Glandon provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).

Peripheral Nerve

• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Alleviating symptoms and improving function for individuals with entrapped nerves through conservative physiotherapy management, helping to avoid more invasive interventions.
• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Management of symptoms such as pain (neuropathic pain), numbness, tingling, burning, or weakness, typically in the hands or feet, resulting from damage to peripheral nerves (nerves outside the brain and spinal cord).

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Mélanie can assess your needs.

• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Convenient access to expert physiotherapy services from the comfort of your home, office, or any location with an internet connection, ideal for those with busy schedules, living in remote areas, or preferring virtual care.
• Home-Based Physiotherapy Visits (Mobile Physio): Convenient and effective physiotherapy care delivered in your home by a qualified Physiotherapist, focusing on your specific goals and challenges.
• Vestibular Rehabilitation Therapy (VRT) for Dizziness, Vertigo & Balance Disorders: Helping you overcome dizziness, vertigo, and unsteadiness with targeted vestibular exercises and strategies, enabling you to return to daily activities with greater stability and comfort.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: A structured and individualized rehabilitation approach to help you navigate your recovery after a concussion, promoting symptom resolution and safe resumption of activities.

Note: This list highlights some key services offered by Mélanie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CSSS DE GATINEAU (HOPITAL DE HULL), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mélanie frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of general muscle strains and pulls from overdoing it at the gym or in the garden? Mélanie works collaboratively with patients to reach the goal of improved breathing mechanics and capacity through postural correction. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as working at your desk all day without developing back or neck stiffness.
• Mélanie frequently assists patients in overcoming the effects of recovering from a concussion and dealing with lingering symptoms like dizziness or headaches. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets improved circulation and tissue healing and supports your enthusiastic engagement in desired activities like playing your musical instrument (guitar, piano, violin, etc.) for extended periods.
• Many patients have found lasting relief from feeling like my joints are just 'wearing out' and getting harder to move and achieved feeling significantly stronger and more capable in their physical abilities under the skilled care of Mélanie. This renewed physical ability often allows them to re-engage with beloved activities such as performing tasks requiring fine motor skills and dexterity with ease with a new lease on life.

Your personalized physiotherapy plan, developed with Mélanie, will be designed to help you reach your specific functional and wellness objectives.

Mélanie practices at the CSSS DE GATINEAU (HOPITAL DE GATINEAU), situated in the Hull Sector West (Val-Tétreau, Manoir des Trembles) neighbourhood of Gatineau. This public healthcare facility is conveniently located near the Hôpital de Gatineau area and is easily accessible via the Société de transport de l'Outaouais (STO), including the Rapibus BRT. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiothérapeute uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, thanks to the option of direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check the specific requirements of your insurance policy before your first appointment to ensure coverage.

What is CSSS DE GATINEAU (HOPITAL DE HULL)'s appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations or no-shows without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Most physiotherapy services in private clinics are not directly covered by RAMQ. Patients typically pay out-of-pocket or through private insurance. Publicly funded physiotherapy may be available in specific situations, such as post-hospitalization or for certain populations, but coverage varies. It is recommended to verify your eligibility directly with RAMQ and check your private insurance plans for comprehensive coverage.

What is the difference between a Physiothérapeute and a Technologue en physiothérapie in Quebec?

A Physiothérapeute (Physiotherapist) holds a university master's degree and is authorized to perform assessments, establish diagnoses, create treatment plans, and perform certain restricted activities. A Technologue en physiothérapie (Physiotherapy Technologist) has a college-level diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises without diagnosing or establishing treatment plans independently. Both are regulated by the OPPQ.

CSSS DE GATINEAU (HOPITAL DE HULL)
116, Boulevard Lionel-Émond
Gatineau, QC J8Y 1W7

Phone: (819) 592-4551

Mélanie Glandon is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.