Mélanie Toulouse – Physiotherapist | Rosemère, QC

Mélanie Toulouse is a dedicated Physiothérapeute. Practicing at Clinique Santé Pelvienne in Rosemère, QC, Mélanie is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She specializes in addressing a wide range of musculoskeletal conditions, including injuries and disorders affecting muscles, joints, bones, tendons, and ligaments. Mélanie's approach involves comprehensive assessments and tailored treatment plans designed to promote optimal recovery, reduce pain, and restore functional movement. Her care is focused on helping adult patients regain mobility and independence, whether recovering from injury, managing chronic pain, or improving overall physical health.

With a solid foundation in physiotherapy, Mélanie has developed skills and particular interests in orthopedic and musculoskeletal physiotherapy, as well as sports physiotherapy. Her clinical experience is complemented by a commitment to ongoing professional development, ensuring her practices are grounded in the latest evidence-based techniques. Mélanie’s expertise allows her to effectively treat athletes of all levels, from recreational enthusiasts to competitive sportspeople, guiding them safely back to their activities and helping prevent future injuries.

Mélanie believes in a collaborative approach, working closely with her patients to achieve their movement and functional goals. She emphasizes evidence-based practice and continuous learning to provide the highest standard of care. Mélanie is fluent in French, ensuring clear communication and personalized attention for her diverse patient base.

Mélanie Toulouse provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy management of acute and persistent symptoms of a concussion, including addressing associated neck pain/dysfunction (cervicogenic component), vestibular (balance/dizziness) issues, oculomotor (eye movement) problems, and exertional intolerance.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Mélanie can assess your needs.

• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.

Note: This list highlights some key services offered by Mélanie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Clinique Santé Pelvienne, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mélanie frequently helps patients work towards goals such as:

• The path to recovery from my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) and achieving moving more freely and with greater agility than they have in years for participating fully in your martial arts practice, including sparring often starts with expert guidance. Mélanie, a skilled physiotherapist, provides just that.
• Rediscover your ability to keeping up with your team during our weekly soccer match without the constant burden of a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns). Mélanie focuses on evidence-based treatment plans that lead to achieving personal fitness goals that once seemed out of reach, integrating various therapeutic techniques for optimal and lasting results.
• Are you finding that difficulty coordinating my movements, feeling clumsy stops you from enjoying reading a good book for hours without experiencing neck pain or headaches? Mélanie is dedicated to helping patients like you achieve effectively managing chronic pain and reclaiming an active lifestyle through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Mélanie, will be designed to help you reach your specific functional and wellness objectives.

Mélanie practices at Clinique Santé Pelvienne, situated in a modern clinic located in the central neighborhood of Rosemère. The clinic is conveniently positioned near local community services and pharmacies, making it easy for patients to access comprehensive care. It is well-connected by public transit routes, ensuring easy mobility for those using bus services. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access physiotherapy services directly without a physician's referral, a process known as direct access. However, while a referral may not be legally required to see a Physiothérapeute, some private and extended health insurance plans do require one for reimbursement purposes. It is advisable to check with your insurance provider before your appointment to confirm their specific requirements.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, physiotherapy services provided in private clinics are not covered by RAMQ, and patients usually pay out-of-pocket or through private insurance. Some exceptions exist for care received within public hospitals or CLSC services meeting specific criteria. It is recommended to verify your coverage directly with RAMQ and consult your private insurance plans for possible reimbursements.

What is physiotherapy and how can it help me?

Physiotherapy helps individuals improve mobility, reduce pain, and restore function through personalized treatment plans. Whether dealing with injuries, chronic conditions, or post-surgical recovery, a Physiothérapeute uses exercises, manual techniques, and education to help you achieve your health goals and live more actively.

What should I expect during my first physiotherapy appointment?

Your first visit will involve a comprehensive assessment, including discussion of your symptoms, medical history, and personal goals. A physical examination will follow to identify the root cause of your issues. The Physiothérapeute will then explain their findings, collaborate with you on treatment goals, and outline a plan tailored to your needs. You may receive initial advice, exercises, or hands-on treatment to start your recovery.

Will I be given exercises to do at home?

Yes. A personalized home exercise program is an essential part of physiotherapy. Your Physiothérapeute will prescribe exercises suited to your condition and abilities, designed to complement in-clinic treatment, manage symptoms, and promote long-term health. Active participation at home accelerates recovery and enhances results.

Can physiotherapy help prevent injuries or recurring pain?

Absolutely. Physiotherapy can identify movement imbalances, weaknesses, and risks, providing strategies and exercises to prevent future injuries. This proactive approach is especially beneficial for athletes, active individuals, or those with physically demanding jobs, supporting long-term musculoskeletal health.

Clinique Santé Pelvienne
198, Chemin de la Grande-Côte, # B
Rosemère, QC J7A 1H4

Phone: (514) 245-8953 | Website: www.cliniquesantepelvienne.ca

Mélanie Toulouse is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.