Melina Dimitropoulos

Melina Dimitropoulos provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Post Surgical

• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Guidance on hip precautions (if applicable for your surgical approach), a progressive exercise program, and functional retraining after hip surgery to help you achieve your goals.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Specialized physiotherapy focused on regaining shoulder movement, strength, stability, and function after various types of shoulder surgeries, such as rotator cuff repair, labral tear repair, shoulder stabilization procedures (e.g., Bankart repair), or shoulder joint replacement (arthroplasty).
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): The crucial rehabilitation phase following total or partial knee replacement surgery, with physiotherapy focusing on restoring range of motion, building strength, improving balance, managing pain and swelling, and enabling functional mobility (e.g., walking, stairs, getting in/out of a car).

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.

Common Msk

• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.
• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
• Low Back Pain (Acute or Chronic): Common back problems that can impact your posture, ability to perform daily activities, and overall mobility, addressed with targeted physiotherapy.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Melina can assess your needs.

• Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Application of various supportive and therapeutic taping techniques (e.g., elastic Kinesio tape for proprioception and muscle facilitation, McConnell taping for patellar tracking, rigid athletic tape for joint support) to protect joints, support muscles, reduce pain, manage swelling, or improve movement patterns.
• Sports Injury Rehabilitation & Management: Evidence-based physiotherapy for a wide range of sports-related injuries (e.g., ligament sprains, muscle tears, tendinopathies, overuse injuries), incorporating advanced techniques and sport-specific training.
• Gait Analysis & Running/Walking Re-training: Evaluation of how you walk or run, with tailored advice from your Physiotherapist on footwear, technique modifications, and exercises to improve your form and prevent injury.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: A structured and individualized rehabilitation approach to help you navigate your recovery after a concussion, promoting symptom resolution and safe resumption of activities.
• Orthopedic Bracing & Support Consultation/Fitting: Assessment by your Physiotherapist for and fitting of orthopedic braces or supports (custom or off-the-shelf) to stabilize joints, manage injuries (e.g., ligament tears, osteoarthritis, instability), protect healing tissues, and facilitate safe activity participation.
• Custom Foot Orthotic Assessment & Prescription (if offered/certified): Assessment for and provision of custom orthotics to help manage lower limb conditions such as plantar fasciitis, flat feet, Achilles tendinopathy, or leg length discrepancies.

Note: This list highlights some key services offered by Melina. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CBI Concordia Physio Sport, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Melina frequently helps patients work towards goals such as:

• Discover how physiotherapy with Melina can help you move beyond recurrent dislocations or a feeling of instability in my shoulder or knee. The focus is on feeling empowered to take control of their physical health journey, enabling a joyful return to the activities you love, such as reaching for items on high shelves or in cupboards without shoulder strain.
• Don't let working on getting back to normal after a fracture or other surgery dictate what you can and cannot do. Melina offers physiotherapy solutions aimed at learning specific exercises that provide ongoing relief and maintain their progress, helping you reclaim using garden tools effectively and without pain and enjoy a more functional life.
• Many find that clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk significantly impacts their ability to painting or drawing for longer stretches without neck or shoulder ache. Melina helps patients target a better understanding of ergonomics for their work and home environment with physiotherapy, making a return to these activities possible.

Your personalized physiotherapy plan, developed with Melina, will be designed to help you reach your specific functional and wellness objectives.

Melina practices at CBI Concordia Physio Sport, situated in the Sainte-Dorothée neighborhood of Laval. This private clinic facility is conveniently located near Centropolis, a hub for entertainment and dining, making it easy for patients to incorporate their physiotherapy sessions into their busy schedules. The clinic is accessible via the Société de transport de Laval (STL), with nearby bus stops ensuring convenient transit options. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If CBI Concordia Physio Sport offers direct billing and your plan permits it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, the Régie de l'assurance maladie du Québec (RAMQ) generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or through private insurance. Some care received directly in a public hospital or CLSC may be covered if it meets specific criteria. It is advisable to verify your eligibility directly with RAMQ and consult your private insurance plan for coverage details.

Is there parking available at or near CBI Concordia Physio Sport?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots. Additional street parking may be available on nearby streets, and a paid public parkade is located within a short walking distance. Always check signage for parking restrictions or time limits.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, which grants them the autonomy to assess patients, diagnose conditions, and develop comprehensive treatment plans. They can perform advanced procedures with additional qualifications if needed. A Technologue en physiothérapie has a college diploma (DEC) and plays a vital role in delivering care by implementing treatment plans, assisting patients with exercises, applying modalities, and reporting progress to the supervising physiotherapist or physician.

Is physiotherapy treatment supposed to be painful?

While some techniques may cause temporary discomfort or soreness, physiotherapy should not be excessively painful. Melina will discuss what sensations to expect and will adjust treatments to ensure your comfort while still achieving therapeutic benefits. Communicating your comfort level throughout the session is important.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can generally see a Physiothérapeute directly without a physician's referral (known as direct access). However, some private insurance plans may require a referral for reimbursement. It is recommended to check your individual insurance policy before your appointment.

Will I be given exercises to do at home?

Yes, almost always, you will receive a personalized home exercise program. These exercises are designed to target your specific issues and help you progress more quickly. Performing them as instructed is important for maintaining and enhancing your recovery.

CBI Concordia Physio Sport
4415, Boulevard Notre-Dame, bureau 101
Laval, QC H7W 1T7

Phone: (450) 681-2232

Melina Dimitropoulos is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.