Mina Rabbany – Physiotherapist | Cobourg, ON

Mina Rabbany is a dedicated Physiotherapist (Geriatric Physiotherapy Focus / Seniors' Health). Practicing at Northumberland Hills Hospital in Cobourg, ON, Mina Rabbany is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Mina Rabbany focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Mina Rabbany serves seniors in the Cobourg community.

Mina Rabbany completed their degree in Physiotherapy from Shahid Beheshti University of Medical Sciences (Graduating Class of 1998). With extensive clinical experience, Mina Rabbany is committed to ongoing professional development and evidence-based physiotherapy practices. Mina Rabbany has a particular interest and further training in areas such as Geriatric Physiotherapy / Seniors' Health.

Mina Rabbany demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Mina Rabbany employs a collaborative approach, working with patients to achieve their movement and functional goals. Mina Rabbany utilizes a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Mina Rabbany offers consultations in English and Farsi.

Mina Rabbany provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Vestibular Balance

• General Balance Deficits and Increased Fall Risk: Comprehensive balance assessment by a Physiotherapist to identify underlying causes of unsteadiness, followed by targeted exercise programs and strategies to help you stay steady on your feet.
• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): A chronic functional dizziness disorder characterized by persistent sensations of dizziness, unsteadiness, or non-spinning vertigo (often lasting for 3 months or more), typically exacerbated by upright posture, active or passive motion, or exposure to complex or moving visual environments (e.g., busy supermarkets, scrolling on a screen). Often follows an acute vestibular event, medical illness, or period of psychological distress.
• Benign Paroxysmal Positional Vertigo (BPPV): Effective, non-invasive treatment for positional dizziness and vertigo using specific head and body movements performed by a trained Vestibular Physiotherapist.
• Vestibular Hypofunction (Unilateral or Bilateral): Vestibular Rehabilitation Therapy (VRT) for inner ear balance problems, involving customized exercises that promote central nervous system compensation and adaptation to the weakened vestibular input.

Geriatric

• Age-Related Deconditioning / Frailty / Sarcopenia Management: Combating the effects of inactivity and the aging process to help prevent or manage frailty, maintain mobility, and improve overall autonomy and quality of life in seniors.
• Mobility Issues & Gait Disturbances in Seniors: Difficulty with walking (e.g., slow gait, shuffling, unsteadiness), transferring (e.g., getting in/out of a chair or bed), using stairs, or performing other daily mobility tasks due to age-related changes, chronic health conditions, deconditioning, or fear of falling.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Mina Rabbany can assess your needs.

• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.

Note: This list highlights some key services. For a full list of therapies offered by Mina Rabbany, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Northumberland Hills Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mina Rabbany frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Mina Rabbany's clinic, common concerns like aches and pains that I'm pretty sure are from my bad posture at my desk are thoroughly assessed and addressed with the objective of improved circulation and tissue healing. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like running their usual 5k route without knee pain.
• The path to recovery from dealing with pelvic pain or bladder/bowel control issues (for both men and women) and achieving feeling more energetic and less weighed down by physical discomfort for working on detailed woodworking projects in their shop without hand pain often starts with expert guidance. Mina Rabbany, a skilled physiotherapist, provides just that.
• Many patients have found lasting relief from recovering my strength and mobility after a knee or hip replacement surgery and achieved implementing practical strategies to avoid re-injury during work or daily life under the skilled care of Mina Rabbany. This renewed physical ability often allows them to re-engage with beloved activities such as playing in their competitive volleyball league again with a new lease on life.
• Discover how physiotherapy with Mina Rabbany can help you move beyond that grinding or crunching feeling in my knee or shoulder. The focus is on greater ease in performing overhead activities or reaching, enabling a joyful return to the activities you love, such as attending their favorite yoga and pilates classes without limitation.

Your personalized physiotherapy plan, developed with Mina Rabbany, will be designed to help you reach your specific functional and wellness objectives.

Mina Rabbany's practice is located at Northumberland Hills Hospital, in a physiotherapy clinic in the central Cobourg neighborhood of Cobourg, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

What is Northumberland Hills Hospital's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Northumberland Hills Hospital
1000 Depalma Dr.
Cobourg, ON, K9A 5W6

Phone: (905) 372-6811

Mina Rabbany is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX12

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=971ee159-8f02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.