Description
About Minal Joshi
Minal Ketan Joshi is a dedicated Physiotherapist. Practicing at Saint Elizabeth Health Care in Markham, ON, Minal Joshi is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Minal Joshi's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Minal Joshi serves adults.
Minal Ketan Joshi completed their degree in Physiotherapy from Gujarat University (Graduating Class of 2000). With extensive clinical experience, Minal Joshi is committed to ongoing professional development and evidence-based physiotherapy practices. Minal Joshi has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.
Minal Joshi's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Minal Joshi offers consultations in English, Gujarati, Hindi.
Common Health Concerns Minal Ketan Joshi Addresses
Minal Ketan Joshi provides skilled physiotherapist care for a variety of health concerns, including but not limited to:
Common Musculoskeletal
- Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.
- Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.
- Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Pain, numbness, tingling, weakness, or stiffness in the wrist, hand, or fingers, often resulting from overuse, repetitive tasks, arthritis, or specific conditions like carpal tunnel syndrome or De Quervain's tenosynovitis.
Hand Wrist
- Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.
- Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.
Joint Pain
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Minal Joshi can assess your needs.
Minal Ketan Joshi's Physiotherapy Services
- Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
- Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
- Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
- Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
- Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
- Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
Note: This list highlights some key services. For a full list of therapies offered by Minal Joshi, or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.
Achieving Your Health Goals with Physiotherapy Care
At Saint Elizabeth Health Care, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Minal Joshi frequently helps patients work towards goals such as:
- Many find that clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk significantly impacts their ability to easily carrying groceries in from the car in one or two trips. Minal Joshi helps patients target a renewed sense of vitality and enthusiasm for daily activities with physiotherapy, making a return to these activities possible.
- The path to recovery from trouble with everyday tasks because of pain or weakness in my hands or grip and achieving being active again without the constant worry of pain or re-injury for working at their desk all day without developing back or neck stiffness often starts with expert guidance. Minal Joshi, a skilled physiotherapist, provides just that.
- When an old ankle sprain that never seems to fully heal and still feels weak is limiting your lifestyle and preventing you from doing enduring their daily commute, whether driving or on public transit, without stiffness, physiotherapy with Minal Joshi can help you work towards improved circulation and tissue healing. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
- If facial weakness or drooping on one side (like Bell's Palsy) is preventing you from fully enjoying hitting the slopes for a full day of skiing or snowboarding in winter, Minal Joshi offers expert guidance and tailored treatment. Physiotherapy focuses on attaining better managing flare-ups with personalized strategies and feeling more in control of their symptoms, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
Your personalized physiotherapy plan, developed with Minal Joshi, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Minal Joshi practices at Saint Elizabeth Health Care, situated in the Unionville (South), Buttonville, Milliken Mills West neighborhood of Markham. The clinic is conveniently located near Angus Glen Golf Club and is accessible via York Region Transit (YRT) / Viva. Please inquire regarding specific accessibility needs for our clinic. Street parking and nearby paid lots offer convenient options for visitors.
Frequently Asked Questions about Physiotherapy in Markham
- Can physiotherapy help prevent injuries or recurring pain?
- Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.
- Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
- OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for coverage of services at private clinics.
- Is there parking available at or near Saint Elizabeth Health Care?
- Street parking is available on nearby streets. There are also paid parking lots in the vicinity of the clinic. Please check local signage for time limits and restrictions.
- Do I need a doctor's referral to see a Physiotherapist in ON?
- Patients in Ontario can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans may require a referral for reimbursement. Check your insurance policy before your first appointment.
- What types of conditions do Physiotherapists at Saint Elizabeth Health Care treat?
- Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, back and neck pain, joint problems (arthritis or post-surgical recovery), sports injuries (like ankle sprains), and nerve pain. We also offer services such as manual therapy, exercise prescription, and patient education to help you achieve your functional goals.
Clinic Contact & Licensing Information
Saint Elizabeth Health Care
201-90 Allstate Pkwy
Markham, ON, L3R 6H3
Phone: (905) 944-1743
Minal Ketan Joshi is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.
Registration Number: XXX17
Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=5c2be69f-8e02-e811-8134-480fcff4f671
Always consult with your primary healthcare provider before starting any new treatment program.