Miranda JingJing Guo – Physiotherapist | Newmarket, ON

Miranda JingJing Guo is a dedicated Physiotherapist. Practicing at Southlake Regional Health Centre in Newmarket, ON, Miranda is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Miranda's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Miranda also provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Miranda serves patients of all ages, from infants to seniors.

Miranda JingJing Guo completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2020). With clinical experience, Miranda is committed to ongoing professional development and evidence-based physiotherapy practices. Miranda has a particular interest or further training in areas such as Pelvic Health Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy.

Miranda's practice philosophy centers on empowering patients through clear education about their condition and practical self-management strategies for lasting results; Miranda promotes preventative care and long-term wellness for the Newmarket community through proactive physiotherapy. Miranda offers consultations in English, Mandarin.

Miranda JingJing Guo provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Miranda can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Pre-Natal (Pregnancy) Physiotherapy: Specialized physiotherapy care to manage common musculoskeletal pain and discomfort during pregnancy, such as low back pain, pelvic girdle pain (PGP), sciatica, carpal tunnel syndrome, and rib pain.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Post-Natal (Postpartum) Rehabilitation: A personalized physiotherapy program to guide your physical recovery after having a baby, whether by vaginal delivery or C-section, focusing on your specific needs and goals.
• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.

Note: This list highlights some key services. For a full list of therapies offered by Miranda, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Southlake Regional Health Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Miranda frequently helps patients work towards goals such as:

• For those whose that 'arthritic' pain in my hands, hips, or knees has made going on enjoyable fishing or camping trips again seem like a distant memory, Miranda's physiotherapy care offers a clear path toward improved ability to lift and carry objects correctly and safely. Effective, evidence-based treatments can be instrumental in helping you get back to going on enjoyable fishing or camping trips again with greater comfort and renewed confidence.
• Rediscover your ability to being able to carry their baby or toddler without straining their back or arms without the constant burden of breathing difficulties and shortness of breath with COPD or asthma, especially during activity. Miranda focuses on evidence-based treatment plans that lead to the ability to sit for longer periods (e.g., at a desk, in a car) without significant discomfort, integrating various therapeutic techniques for optimal and lasting results.
• Many patients have found lasting relief from working on getting back to normal after a fracture or other surgery and achieved feeling less fatigued during physical activities and throughout the day under the skilled care of Miranda. This renewed physical ability often allows them to re-engage with beloved activities such as simply enjoying leisurely daily walks around their neighborhood for fresh air with a new lease on life.
• Many find that persistent dizziness that isn't a spinning vertigo but makes me feel unsteady significantly impacts their ability to standing for longer periods, for example, while cooking or at an event. Miranda helps patients target a significant improvement in their overall quality of life and daily well-being with physiotherapy, making a return to these activities possible.

Your personalized physiotherapy plan, developed with Miranda, will be designed to help you reach your specific functional and wellness objectives.

Miranda practices at Southlake Regional Health Centre, situated in the Central Newmarket, Gorham-College Manor neighborhood of Newmarket. The clinic is conveniently located near Southlake Regional Health Centre and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for coverage. It's crucial to check your insurance policy before your first appointment to understand their specific requirements.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization, for certain demographics) but eligibility is strict, and waitlists may apply. Check your private insurance coverage, as many plans offer significant physiotherapy benefits for services in private clinics. Always verify your eligibility directly with OHIP.

Southlake Regional Health Centre
596 Davis Dr.
Newmarket, ON, L3Y 2P9

Phone: (905) 895-4521

Miranda JingJing Guo is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX67

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=b792d963-c61f-eb11-a813-000d3af42c56

Always consult with your primary healthcare provider before starting any new treatment program.