Mirna Chemali – Physiotherapist | Laval, QC

Mirna Chemali is a dedicated Physiothérapeute. Practicing at Physio Extra Laval in Laval, QC, Mirna is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. With a focus on performance and athletic recovery, Mirna specializes in addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. Her expertise encompasses everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Additionally, Mirna provides specialized assessment and treatment for jaw pain (TMJ/TMD), orofacial pain, and various headache types, including cervicogenic and tension headaches, especially when these have a musculoskeletal component. Her approach combines manual therapy, exercise prescription, and advanced modalities to optimize recovery and enhance athletic performance for her patients.
Mirna completed her degree in Physiotherapy with a focus on evidence-based practices and continuous professional development. Her clinical experience has allowed her to hone skills in orthopedic and musculoskeletal physiotherapy, with a particular interest in TMJ, headache, and orofacial pain management. She is passionate about staying current with the latest research and techniques to provide effective, personalized care that helps her patients reach their full physical potential. Mirna's commitment to excellence ensures she delivers tailored treatment plans that prioritize functional improvement and injury prevention, especially for active individuals and athletes seeking to improve their performance.
Mirna's practice philosophy emphasizes promoting preventative care and long-term wellness for the Laval community through proactive physiotherapy. She adopts a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Mirna believes in a collaborative process, working closely with her patients to help them achieve their movement and functional goals. Fluent in French, English, and Arabic, Mirna ensures clear communication and personalized care for a diverse clientele, empowering each patient to achieve optimal health and athletic performance.

Mirna Chemali provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): A progressive rehabilitation program after surgery to fix a broken bone, helping you regain full use of your arm or leg and return to your normal activities.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Comprehensive physiotherapy for knee ligament injuries post-operatively, focusing on restoring full knee function, power, and agility to meet your specific athletic or lifestyle demands.

Tmj Headache

• Cervicogenic Headaches: Physiotherapy for headaches that are referred from structures in your neck, involving a thorough assessment to identify the neck source and targeted treatments to alleviate it.
• Temporomandibular Joint (TMJ) Dysfunction / TMD: Specialized physiotherapy for jaw pain, difficulty opening your mouth wide, painful chewing, and other TMJ-related symptoms, often involving manual therapy, specific exercises, and postural education.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Mirna can assess your needs.

• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Temporomandibular Joint (TMJ) Dysfunction / TMD Physiotherapy: Specialized physiotherapy assessment and treatment for jaw pain, clicking or popping sounds, locking, limited mouth opening, and related symptoms like headaches, ear pain, or facial pain stemming from temporomandibular joint (TMJ) dysfunction (TMD).
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.

Note: This list highlights some key services offered by Mirna. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physio Extra Laval, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mirna frequently helps patients work towards goals such as:

• Physiotherapy with Mirna can be a transformative turning point for those affected by feeling generally stiff, achy, and less mobile than I used to be. The shared goal is achieving being able to travel more comfortably and with less planning around physical limitations, paving the way for you to enjoy walking your children to school or the park and a more active, vibrant life.
• The path to recovery from widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia and achieving improved performance in work-related physical demands for being able to kneel or squat down to play with pets or children often starts with expert guidance. Mirna, a skilled physiotherapist, provides just that.
• For those whose trouble with everyday tasks because of pain or weakness in my hands or grip has made simply enjoying leisurely daily walks around your neighborhood for fresh air seem like a distant memory, Mirna's physiotherapy care offers a clear path toward improved hand and wrist function for tasks requiring dexterity. Effective, evidence-based treatments can be instrumental in helping you get back to simply enjoying leisurely daily walks around your neighborhood for fresh air with greater comfort and renewed confidence.

Your personalized physiotherapy plan, developed with Mirna, will be designed to help you reach your specific functional and wellness objectives.

Mirna practices at Physio Extra Laval, situated in the Laval-sur-le-Lac, Laval West neighborhood of Laval. This private clinic facility is conveniently located near Station de la Concorde (Metro/exo) and is accessible via Société de transport de Laval (STL). Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiothérapeute about your specific issue, its history, and your overall health background. your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services in private clinics are generally not covered by RAMQ. Patients typically pay out-of-pocket or use private insurance. Some public coverage may be available if the care is received within a hospital or CLSC under specific criteria. It is important to verify your eligibility directly with RAMQ and check your private health insurance plans for extended coverage.

How can I book an appointment at Physio Extra Laval?

You can book an appointment by calling our clinic directly at (450) 969-3334 during our business hours. Many of our practitioners also offer the convenience of online booking through our website. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access physiotherapy services directly without a physician's referral, known as direct access. However, private insurance plans may require a referral for reimbursement purposes. It is recommended to check your individual insurance policy before your first appointment.

What types of conditions do Physiothérapeutes at Physio Extra Laval treat?

Mirna treats a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes issues like back and neck pain, joint problems such as arthritis or post-surgical recovery, sports injuries like muscle strains and tears, nerve pain, and specific conditions like TMJ dysfunction, headaches, and orofacial pain. Treatments often involve manual therapy, therapeutic modalities, and individualized exercise programs to help patients reach their performance and recovery goals.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While some discomfort or a stretching sensation may occur during treatment, it is rarely painful in a harmful way. Mirna will guide you through each step, adjusting treatments to ensure your comfort and safety, with the aim of making you feel better, not worse.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, allowing them to assess patients, diagnose, and develop comprehensive treatment plans independently. A Technologue en physiothérapie holds a college diploma (DEC) and plays a vital role in executing treatment plans, assisting with exercises, and applying modalities under supervision, ensuring effective delivery of physiotherapy care.

Physio Extra Laval
3, Boulevard Samson
Laval, QC H7X 3S5

Phone: (450) 969-3334

Mirna Chemali is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.