Navneet Kaur Dewan – Physiotherapist | London, ON

Navneet Kaur Dewan is a dedicated Physiotherapist. Practicing at LHIN-SW in London, ON, Navneet is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Navneet's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Navneet serves patients of all ages, from infants to seniors.

Navneet Kaur Dewan completed their degree in Physiotherapy from Kurukshetra University (Graduating Class of 2002). With extensive clinical experience, Navneet is committed to ongoing professional development and evidence-based physiotherapy practices. Navneet has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Navneet's practice philosophy centers on empowering patients through clear education about their condition and practical self-management strategies for lasting results. Navneet maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best possible care. Navneet adopts a collaborative approach, working closely with patients to achieve their movement and functional goals. Navneet offers consultations in English, Hindi, Panjabi, and Punjabi.

Navneet Kaur Dewan provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Navneet can assess your needs.

• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Spinal Decompression / Mechanical Traction: Utilizing traction techniques to create space within the spine, reduce nerve irritation, improve disc hydration, and alleviate back or neck pain.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Extracorporeal Shockwave Therapy (ESWT): A non-invasive, evidence-based treatment that uses high-energy sound waves to stimulate healing, reduce pain, and promote tissue regeneration in stubborn soft tissue conditions that haven't responded to other therapies.

Note: This list highlights some key services. For a full list of therapies offered by Navneet, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At LHIN-SW, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Navneet frequently helps patients work towards goals such as:

• Physiotherapy with Navneet can be a transformative turning point for those affected by recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim). The shared goal is achieving learning specific exercises that provide ongoing relief and maintain their progress, paving the way for you to enjoy walking their children to school or the park and a more active, vibrant life.
• Struggling with the frustration of trouble with everyday tasks because of pain or weakness in my hands or grip? Navneet develops individualized physiotherapy programs specifically aimed at achieving feeling significantly stronger and more capable in their physical abilities. This is key to helping you get back to doing actively participating in family outings and vacations without holding others back with confidence and significantly reduced discomfort.
• For those whose an old ankle sprain that never seems to fully heal and still feels weak has made managing the physical demands of their job without constant pain seem like a distant memory, Navneet's physiotherapy care offers a clear path toward being able to play actively with their children or grandchildren again. Effective, evidence-based treatments can be instrumental in helping you get back to managing the physical demands of their job without constant pain with greater comfort and renewed confidence.
• Tired of my child walking on their toes most of the time interfering with being able to carry their baby or toddler without straining their back or arms? Navneet uses a blend of physiotherapy techniques to help you achieve resuming gardening, hobbies, or household tasks without strain or discomfort and regain your freedom of movement.

Your personalized physiotherapy plan, developed with Navneet, will be designed to help you reach your specific functional and wellness objectives.

Navneet practices at LHIN-SW, located in the Oakridge, Westmount North neighborhood of London. The clinic is conveniently located near the Downtown Core and is accessible via the London Transit Commission (LTC). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

What are LHIN-SW's operating hours?

LHIN-SW is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call the clinic or check their website for the most current hours and specific practitioner availability.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available in specific situations, such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams, but eligibility criteria are strict and there may be waitlists. It is strongly advised that you check your private insurance coverage for physiotherapy services in private clinics.

LHIN-SW
356 Oxford St West
London, ON, N6H 1T3

Phone: (800) 811-5146

Navneet Kaur Dewan is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX44

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=8db90bff-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.