Neetu Bector – Physiotherapist | Scarborough, ON

Neetu Bector is a dedicated Physiotherapist. Practicing at Active Therapy Works in Scarborough, ON, Neetu is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Neetu's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Neetu serves patients of all ages, from infants to seniors.

Neetu Bector completed their degree in Physiotherapy from Guru Nanak Dev University (Graduating Class of 2004). With extensive clinical experience, Neetu Bector is committed to ongoing professional development and evidence-based physiotherapy practices. Neetu Bector has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Neetu's practice philosophy centers around a collaborative approach, working with patients to achieve their movement and functional goals. Neetu empowers patients through clear education about their condition and practical self-management strategies for lasting results. Neetu promotes preventative care and long-term wellness for the Scarborough community through proactive physiotherapy. Neetu Bector offers consultations in English, Hindi, Panjabi, and Punjabi.

Neetu Bector provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Neetu can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.

Note: This list highlights some key services. For a full list of therapies offered by Neetu, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Active Therapy Works, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Neetu frequently helps patients work towards goals such as:

• Many individuals seek help from Neetu, their physiotherapist, when needing help to get moving again after a long period of illness or inactivity starts impacting daily life. Through a personalized physiotherapy plan, they often achieve effectively managing chronic pain and reclaiming an active lifestyle, empowering them to joyfully return to activities like performing tasks requiring fine motor skills and dexterity with ease.
• For those whose my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) has made carrying a backpack or shoulder bag comfortably seem like a distant memory, Neetu's physiotherapy care offers a clear path toward feeling more stable and confident on their feet, especially on uneven surfaces. Effective, evidence-based treatments can be instrumental in helping you get back to carrying a backpack or shoulder bag comfortably with greater comfort and renewed confidence.
• Rediscover your ability to simply being able to get through a workday without constant pain interruptions without the constant burden of pain in my shins when I try to run or be active (shin splints). Neetu focuses on evidence-based treatment plans that lead to resuming gardening, hobbies, or household tasks without strain or discomfort, integrating various therapeutic techniques for optimal and lasting results.
• It's truly rewarding for Neetu to witness patients conquer dealing with pelvic pain or bladder/bowel control issues (for both men and women) and experience the ability to sit for longer periods (e.g., at a desk, in a car) without significant discomfort. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in participating in light recreational activities like bowling or mini-golf again.

Your personalized physiotherapy plan, developed with Neetu, will be designed to help you reach your specific functional and wellness objectives.

Neetu practices at Active Therapy Works, a physiotherapy clinic in the central Scarborough neighborhood of Scarborough, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Please inquire regarding specific accessibility needs for our clinic. Free patient parking is typically available on-site or nearby.

Is there parking available at or near Active Therapy Works?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

What types of conditions do Physiotherapists at Active Therapy Works treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), and nerve pain. We also have therapists with specialized skills in areas like pelvic health and sports injuries. Our treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Active Therapy Works offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Do I need a doctor's referral to see a Physiotherapist in ON?

No, you do not need a doctor's referral to see a Physiotherapist in Ontario. However, some private health insurance plans may require a referral for coverage, so it is best to check with your insurance provider.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for coverage.

Active Therapy Works
2374 Eglinton Ave. East
Scarborough, ON, M1K 2P4

Phone: (416) 751-2504

Neetu Bector is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX41

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=15904591-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.